Monday, March 5, 2018

How to of the Day

How to of the Day


How to Use the wikiHow Skill on Alexa

Posted: 05 Mar 2018 04:00 PM PST

This wikiHow teaches you how to enable and use the wikiHow skill for Alexa. Now you can search wikiHow quickly with an Alexa voice command and hear the step by step instructions on your Alexa-enabled device, such as the Amazon Echo and Echo Dot. This can be useful if you'd like to learn how to do something while your hands aren't free or if you want to check an article quickly.

Edit10 Second Summary

  • "Alexa, enable wikiHow." Enables the wikiHow Alexa Skill.
  • "Alexa, open wikiHow." Prompts you to ask what you want to learn how to do.
  • "Alexa, ask wikiHow how to tie a tie." Reads the top specified wikiHow article.

EditSteps

  1. Say, "Alexa, enable wikiHow." This enables the wikiHow Alexa Skill allowing you to access wikiHow on your Alexa-enabled device. Once enabled you don't have to enable it again.
    Use the wikiHow Skill on Alexa Step 1.jpg
  2. Say, "Alexa, open wikiHow." Now the wikiHow skill will prompt you to ask a question.
    Use the wikiHow Skill on Alexa Step 2.jpg
  3. Say, "Alexa, ask wikiHow" and then any topic you want to learn. If you are looking for a particular article try to repeat the correct title, but if you are off by a little you will still probably get a hit.
    Use the wikiHow Skill on Alexa Step 3.jpg
    • "Alexa, ask wikiHow how to tie a tie."
    • "Alexa, ask wikiHow how to get rid of fruit flies."
    • "Alexa, ask wikiHow how to shovel snow."
  4. Listen to the wikiHow article. If the article you searched for has a 10 Second Summary, wikiHow will read each point from this summary and then ask if you would like to hear the article itself, which has more detailed steps.
    Use the wikiHow Skill on Alexa Step 4.jpg
    • If there is no summary, wikiHow will read the article starting from the first part, and prompt you to say, "next," to hear the next step. If you don't say, "next," the skill will close after a short time.
  5. Use the wikiHow skill to ask for tech advice. There are many articles on wikiHow that can help you change different phone or app settings, use different software or electronics, troubleshoot technical problems and much more. If you do consider yourself pretty tech savvy, this is still useful because if you do find yourself stumped, often you can quickly listen to the first few steps and then be able to figure out the rest on your own.
    Use the wikiHow Skill on Alexa Step 5.jpg
    • "Alexa, ask wikiHow how to update iOS."
    • "Alexa, ask wikiHow how to reset a Kindle."
    • "Alexa, ask wikiHow how to block someone on Snapchat."
    • "Alexa, ask wikiHow how to take a screenshot in Windows."
  6. Use the wikiHow skill to get recipes. Given the large number of recipes on wikiHow, chances are you can get some quick advice on a recipe you want to try. Just ask wikiHow right from the kitchen. If you have a notepad handy you can jot down any ingredients or measurements you might forget. wikiHow has many recipes from around the world as well as cocktail and mixed drink recipes.
    Use the wikiHow Skill on Alexa Step 6.jpg
    • "Alexa, ask wikiHow how to make a chocolate cake."
    • "Alexa, ask wikiHow how to make palak paneer."
    • "Alexa, ask wikiHow how to cook adobo."
    • "Alexa, ask wikiHow how to make a hot toddy."
  7. Use the wikiHow skill to ask questions about Alexa.
    Use the wikiHow Skill on Alexa Step 7.jpg
  8. Use the skill to check if wikiHow has an article. Sometimes, you don't really want to listen to an article being read out to you. However, it can still be useful to quickly and easily check if wikiHow has an article on the subject you're thinking about and then look it up later. Just say, "Alexa, stop." to exit the wikiHow skill at any time.
    Use the wikiHow Skill on Alexa Step 8.jpg

How to Celebrate International Women's Day

Posted: 05 Mar 2018 08:00 AM PST

International Women's Day falls on March 8 and is a symbol of the struggles that women around the world have undergone to gain equality and rights. It is also a reminder of how far there is still to go. There are some things that you can do to help celebrate this important day. Educate yourself by learning more about women and their struggles worldwide. Get politically involved by donating to a pro-women organization. Raise awareness of women's issues using social media. Be supportive to the women in your life. Let them know how much they mean to you.

EditSteps

EditEducating Yourself

  1. Learn the history of International Women's Day. International Women's Day celebrates the accomplishments of women, as well as recognizing their achievements and the struggles that they've gone through. It was a part of the labor movements that began in the early 1900s in America and Europe. Read up on the history of International Women's Day online to understand the purpose of the holiday.[1]
    Celebrate International Women's Day Step 1 Version 3.jpg
    • The first International Women's Day was celebrated in 1909 to honor the 1908 garment women's strike in New York. The women were protesting their horrific working conditions.
    • As time went on, International Women's Day continued to be a vehicle of protest. During World War I, for example, the day was used to protest the war.
    • In 1975, the holiday was recognized by the United Nations and continues to be celebrated today.
  2. Learn about the achievements of women around the world. Women are often routinely overlooked in history. Go online or stop by a local library to read up on the history of women whose historical contributions are left out of history.
    Learn Something New Every Day Step 7 Version 3.jpg
    • For example, look at Rosalind Franklin. Her study of DNA was critical to Francis Crick, James Watson, Maurice Wilkins, but was completely ignored by the Nobel Prize committee.[2]
    • There have been many female rulers throughout history who are not widely known. Look at Juana of Austria, who served as a capable regent between 1554-9, and who remained a key figure in the Spanish court.[3]
  3. Do some reading. In order to educate yourself about historical women, stop by a library or bookstore and purchase some books. Read up on women throughout the world and throughout history who have made a difference.[4]
    Prevent the Spread of Pinkeye Step 13.jpg
    • Read critical works of feminism and theory, such as The Second Sex by Simone de Beauvoir.
    • Read books about women throughout the world. Mona Eltahawy, for example, is a writer who writes about Middle Eastern women.
    • Check out Why I Call Myself a Feminist, edited by Victoria Pepe. This is a collection of essays by 25 women under 30 covering their feelings about women's issues and feminism.
  4. Watch informative films. There are many movies you can watch to educate yourself about women and women's history. Have a movie night with your friends and watch films about women, especially women from other countries or cultures.[5]
    Open a Restaurant Step 22.jpg
    • To learn about international issues, watch movies such as Syria's Rebellious Women.
    • To learn about women in the international work force, consider watching Who's counting? Marilyn Waring on Sex, Lies and Global Economics.
    • See if there are any film screenings or festivals in your area. This can be a great way to socialize with other women and educate yourself further.
  5. Go to local museums. Check out museums and art installations near you. Many museums may have special exhibits for International Women's Day that showcase work by women engineers, writers, artists, and more. If museums are not having special events, you can simply attend a museum in your area and look at exhibits focusing on women.[6]
    Arrange Artwork at Home Step 2.jpg

EditGetting Politically Involved

  1. Take the day off, if possible. There is a nation-wide protest in which women are encouraged to take the day off. This can highlight women's effect on the global economy. If you're able to do so, consider skipping work on Wednesday to promote International Women's Day.[7]
    Celebrate International Women's Day Step 3 Version 3.jpg
    • If you can't take the day off, avoid making purchases on International Women's Day. This can also affect the economy.
  2. Donate to a local women's shelter. You can donate money, clothing, food, or your time. Helping out a local women's shelter helps to remind you about the difficulties women continue to face, as well as doing your part to help alleviate some of that.[8]
    Celebrate International Women's Day Step 4 Version 3.jpg
    • You could turn it into an event with your friends. Get everyone you know to help celebrate the day by helping out a local women's shelter.
  3. Participate in a protest. There are many protests taking place on International Women's Day. Seek out a protest in your area in order to show your support for women and their contributions to the world. You can look online to find protests or ask local political organizations, such as your local League of Women Voters, if any protests are occurring.[9]
    Celebrate International Women's Day Step 8 Version 3.jpg
  4. Look for marathons or walks. Many areas host marathons or walks to raise awareness or money. See if there is a local walk in your area. Marching, running, or walking with other women can help raise awareness for the struggles of women around the world.[10]
    Celebrate International Women's Day Step 7 Version 3.jpg
    • Find a bridge walk. The nonprofit Women for Women International organizes bridge walks all across the world, form Canada all the way to China. Their aim is to raise awareness about what female survivors of war face every day. See if you can find a bridge walk in your area.[11]
  5. Volunteer. Consider actively participating in creating fair wages for women, supporting reproductive rights and care, and legislation that promotes equality. Look into things like women's health clinics or your local Planned Parenthood. See if they're in need of volunteers. If an organization is hosting a special event for International Women's Day, they may need volunteers to help out.[12]
    Celebrate International Women's Day Step 13 Version 3.jpg
    • Make a commitment to volunteering longterm. Organizations are always in need of helpful volunteers to keep things running smoothly.

EditRaising Awareness

  1. Wear red. Women around the world are wearing red to raise awareness of International Women's Day. Make a point of throwing a red shirt, dress, pair of pants, or any other red outfits you have. This can draw attention to your commitment to the day.[13]
    Wear Booties Step 23.jpg
    • If you can't find any red clothing, do something like red nail polish or red jewelry.
  2. Look for ways to share your story. Many women have stories to share. You may have a story where you felt discriminated against. You may also have a story of how you triumphed over adversity. Look for outlets to share your story, like open mic nights, or post something on your Facebook page sharing a story related to women's issues.[14]
    Learn Something New Every Day Step 1 Version 3.jpg
    • Some websites, like Sisterhood Agenda, are inviting people to email in their stories. See if you can find a website that wants to hear your story.[15]
  3. Use social media. Social media can be a great tool to raise awareness. Use your Facebook and Twitter feed to post facts about famous women or link to articles about the struggles of women worldwide. Search hashtags about International Women's Day (i.e., #InternationalWomensDay) to see what others are sharing and re-tweet or re-post compelling articles.
    Trace Cell Phone Numbers Step 4 Version 2.jpg

EditCelebrating Individual Women

  1. Help out a close female friend or family member. This can be anything from taking care of your sister's children for the evening or doing all housework for your mother. If you know a female in need, make extra effort to help her out for International Women's Day.
    Celebrate International Women's Day Step 12 Version 3.jpg
    • Consider making a pledge to an important woman in your life that you will continue to help her out throughout the year. For example, promise your wife or girlfriend you will help support her career more.
  2. Tell a woman what she means to you. This could be your boss, a family member, your significant other, or a friend. You should tell her why she is important and all the things she does well. For instance, if it's your boss, tell her why she's a great boss and how much you've enjoyed working for her.
    Celebrate International Women's Day Step 10 Version 3.jpg
    • You can use social media to do this. Share a post celebrating the women in your life.
  3. Thank the women in your life. Don't just tell them why they are important. Thank them for being there for you and for doing what they do. This could be as simple as thanking your mother for helping to raise you or thanking a female friend for helping out during tough times in your life.
    Celebrate International Women's Day Step 11 Version 3.jpg
    • You can also thank women you do not know. Post something thanking a famous woman for making strides for equality, for example.

EditTips

  • Anyone can help celebrate this date; encourage those around you to do so.

EditWarnings

  • Don't talk over women, when you're discussing women's rights and the importance of this day. This is an area that they have more experience with and knowledge about.

EditRelated wikiHows

EditSources and Citations


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How to Donate Blood

Posted: 05 Mar 2018 12:00 AM PST

Donating blood is a small sacrifice that can make a big difference. Fortunately, the process is an easy one, and only requires you to make a few simple preparations. First, contact your local health clinic or blood drive program to find out whether you're an eligible donor. On the day of the donation, bring 2 valid forms of photo ID, wear short-sleeved or loose-fitting clothing, and make sure you're properly fed and hydrated. Following a short review of your medical information, you'll get a little poke and be sent on your way with the satisfaction of knowing you've helped save a life.

EditSteps

EditGetting Ready to Give Blood

  1. Determine whether you're an eligible donor. To give blood, you must be at least 17 years of age and a healthy weight, usually 110 pounds or heavier. In some places, you can donate blood as young as 16, provided you can show proof of parental consent. Call your local blood center ask about what they look for in a donor.[1]
    Donate Blood Step 1 Version 2.jpg
    • A few factors that may disqualify you from donating blood include having a cold or the flu, pregnancy, sexually transmitted diseases, and organ transplants.[2]
    • Certain medications, like antidepressants, hormonal birth control, and pain relievers like aspirin can also affect the properties of blood, which may make you ineligible to donate if you've taken them recently.[3]
  2. Find a local blood bank or blood drive. Your best bet is to visit a regional chapter of the American Red Cross, an organization which collects almost half of all blood donations in the US. Some other reputable organizations seeking donations include America's Blood Centers, a network of community-based, independent blood programs across North America, United Blood Services, a non-profit center that serves 18 states, and The Armed Service Blood Program, a military-sponsored program with 20 locations around the world.[4][5][6]
    Donate Blood Step 2 Version 2.jpg
    • Log onto the website of the American Red Cross and use their Blood Drive Locator to find out where you can go to give blood in your area.[7]
    • If there's not a chapter of the Red Cross or a similar organization nearby, look into mobile donation centers. These are basically traveling blood drives that move from place to make giving blood more convenient for people in out-of-the-way places.
  3. Drink plenty of water. It's important that you be nice and hydrated when giving blood, as water is essential for healthy blood chemistry and circulation. Try to drink at least 16 oz. of fluids prior to donating. Water, juice, or decaffeinated tea is best.[8]
    Donate Blood Step 3 Version 2.jpg
    • Loading up on fluids will also prevent you from feeling so lightheaded while your blood is being drawn.
    • Avoid caffeinated beverages like coffee or soft drinks—these can actually dehydrate you if you consume too many of them.
  4. Eat a well-balanced meal a few hours before giving blood. Make sure you put something nutritious on your stomach prior to heading to the clinic. All the major food groups should be represented, including fruits, vegetables, complex carbohydrates (such as bread, pasta, or potatoes), fiber, and lean protein.[9]
    Donate Blood Step 4 Version 2.jpg
    • Add a little extra iron to your diet in the weeks prior to your donation by increasing your intake of red meat, spinach, beans, fish, and poultry. Your body needs iron to produce red blood cells.[10]
    • Since fats can accumulate in your bloodstream and impact the purity of your blood, it's best to limit them to small quantities.
  5. Bring your ID. Most clinics require donors to have 2 valid forms of photo identification when checking in. This could be a driver's license, passport, or military ID, but some clinics may also accept student ID cards or similar forms of identification. You'll present your ID to the person at the desk when you arrive.[11]
    Donate Blood Step 5.jpg
    • Don't forget to bring your official Blood Donor card if you've donated in the past. Showing it will allow you to skip a lot of unnecessary paperwork.[12]
  6. Dress appropriately. Certain types of clothing can help speed up the donation process. Short sleeves or long sleeves that can be rolled up quickly will make it much easier for the technicians to find a suitable spot on your arm. Loose-fitting items are a plus, since they don't tend to be as restrictive.[13]
    Donate Blood Step 6.jpg
    • If you're bundled up for cold weather, make sure your outer layer is something you can remove quickly.
    • Even if it's not chilly outside, it's a good idea to bring a sweatshirt or light jacket. Your body temperature drops slightly when you give blood, which may cause you to feel a little chilly.

EditCompleting the Donation Process

  1. Provide your basic medical information. Upon checking in, you'll be given a few short forms to fill out. These forms will ask for your relevant medical history, as well as any illnesses, injuries, or unusual conditions you've recently experienced. Answer each question as honestly and accurately as possible.[14]
    Donate Blood Step 7.jpg
    • Be sure to mention any prescription medications you've been taking, along with any other health-related details that might be worth looking out for.
    • It may be a good idea to write down key parts of your medical history beforehand if there's anything important you might forget.
  2. Sit for a physical. Next, you'll undergo a brief examination to confirm that your heart rate, blood pressure, and hemoglobin levels are normal. The technician may also record other physical stats like height, weight, sex, and age. They'll then prepare you to give blood by positioning your arm and swabbing the injection site.
    Donate Plasma Step 2 Version 4.jpg
    • A quick checkup is needed to assess your physical condition and ensure that the donated blood is coming from a healthy individual.
  3. Sit up or lie down. Let your technician know whether you'd prefer to be in an upright or reclined position while having your blood drawn, as well as which arm you want to give from. Once you're ready to begin, relax and get comfortable. You'll feel a small poke, then a subtle cool sensation while the machine slowly extracts your blood.[15]
    Donate Blood to the Red Cross Step 9.jpg
    • The donation process itself takes about 8-10 minutes, during which 1 pint of blood will be collected.
  4. Keep yourself entertained while the technicians draw your blood. A book, smartphone, or mp3 player can be a welcome distraction while you're attempting to sit still. If you've come unprepared, you could also pass the time by chatting with your technician or going over the day's to-do list in your head. 8-10 minutes may sound like a long time, but it will be over before you know it.[16]
    Donate Blood Step 8.jpg
    • Make sure whatever activity you bring isn't too much of a disturbance. You may be asked to keep your arm perfectly still while your blood is being drawn.
    • If the sight of blood makes you squeamish, focus your attention elsewhere around the room.[17]

EditRecovering from Giving Blood

  1. Rest up. After you've finished making your donation, take it easy for 15-20 minutes. Most blood drives provide a designated rest area with places for donors to sit until they've regained their strength. If you feel dizzy or disoriented over the next 24 hours, lie down and put your feet up. The feeling will soon pass.[18]
    Donate Blood Step 9.jpg
    • Avoid strenuous activities like exercising, playing sports, or mowing the lawn for at least 4-5 hours after donating.
    • Be careful getting around if you're prone to fainting. Low blood pressure could cause you to become lightheaded. It may be a good idea to use the handrails while walking up and down stairs or have someone drive you around until you're no longer disoriented.[19]
  2. Keep your bandage on to let your arm heal. Leave it in place for the next 5 hours or so, or overnight, if possible. In the morning, you can peel it off and let the injection site finish healing uncovered. You may experience swelling, inflammation, or spotted bleeding over the next 24 hours. Icing the affected area will help reduce the severity of these symptoms.[20]
    Donate Blood Step 10.jpg
    • If the technician applied a separate compression wrap over the bandage, it's okay to remove it after a couple hours to give your arm a chance to breathe.
    • Wash the bandaged area periodically with soap and warm water to avoid a rash or infection.
  3. Replenish your fluids. Load up on water or other non-caffeinated fluids over the next couple of days to make sure you're properly hydrated. Water is vital for producing healthy blood. Any fatigue or disorientation you may have experienced will typically disappear within a few short hours.[21]
    Donate Blood Step 11.jpg
    • It's normal to feel a little drained after giving blood. This is due to your body's fluid levels being lower than you're used to.
    • Don't drink alcohol for at least 8 hours. Alcoholic beverages have a thinning effect on the blood, which could make you feel worse and lead to an increased risk of bleeding.[22]
  4. Wait at least 8 weeks before donating again. Should you decide to give blood again, it will be necessary to wait 56 days between donations. This is about how long it takes for your blood cells to fully replenish themselves. After 8 weeks is up, your blood concentration will be back to normal and you'll be ready to without posing any unnecessary risks to your health.[23]
    Donate Blood to the Red Cross Step 18.jpg
    • If you're only donating platelets, you can make another donation after 3 days or return to donate whole blood after a week.[24]
    • There's no limit to the number of times you can give blood. In fact, the more you donate, the more of a difference you stand to make.

EditTips

  • Encourage your friends and loved ones to donate blood, as well. It can be a very rewarding experience that has real potential to help people in need.
  • You're welcome to donate blood even if you have Type 1 diabetes, as long as your insulin levels are normal.
  • Ask your primary care doctor or a blood drive representative if you have any questions or concerns about the donation process. They'll be more than happy to explain the process to you in greater detail.

EditWarnings

  • If you suffer from hepatitis, or HIV/AIDS, or you have a recent history of substance abuse, you won't be able to donate safely.

EditRelated wikiHows

EditSources and Citations


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