Friday, April 3, 2020

How to of the Day

How to of the Day


How to Quarantine Yourself

Posted: 03 Apr 2020 05:00 PM PDT

The thought of going into quarantine may sound scary, but it's a simple precaution to protect yourself and others from contagious diseases. If you live in an area that's affected by an infectious disease outbreak, such as the recent COVID-19 epidemic, health officials may recommend that you practice social distancing, or limit your time in public in order to protect yourself. If you get sick or might have been exposed to the disease, you might need to go into quarantine or isolate yourself at home until the danger of spreading the infection to others has passed. Stay in touch with your doctor and reach out to friends and loved ones to help put your worries at ease and relieve stress while you're waiting for your quarantine period to end.

[Edit]Steps

[Edit]Protecting Yourself with Social Distancing

  1. Stay at least away from obviously sick people. Many contagious diseases spread when people spend time around infected people, even if they don't actually have physical contact. This can happen when an infected person coughs or sneezes and people around them breathe in droplets of saliva or mucus from their nose or mouth.[1] If you're around someone with symptoms of illness, like sneezing or coughing, avoid touching them and try to maintain a distance of at least at all times.
    Quarantine Yourself Step 1.jpg
    • According to the CDC, you may be at risk of contracting the COVID-19 virus if you're within of an infected person for a prolonged period of time (i.e., more than a few minutes), an infected person coughs on you, or you're currently caring for or sharing a home with someone who has COVID-19.[2]
  2. Wash your hands frequently when you're in public areas. Washing your hands is one of the easiest and most effective ways to protect yourself and others from the spread of disease. If you are in a public space or another area where you know you might be exposed to an illness, wash your hands often with soap and running water. Wash your hands for at least 20 seconds, and make sure to wash your wrists, between your fingers, and the backs of your hands.[3]
    Quarantine Yourself Step 2.jpg
    • It's especially important to wash your hands after going to the bathroom, after touching high-contact surfaces (such as doorknobs, railings, and light switches), and before handling food or touching your face.
    • According to the CDC, warm and cold water are equally effective at washing away germs and viruses. What's most important is that you use soap and wash for at least 20 seconds. If your skin is sensitive, using cool water can help prevent dryness and irritation.[4]
    • If you don't have access to soap and water, clean your hands with an alcohol-based hand sanitizer.
  3. Keep your hands away from your face as much as possible. Many viruses and germs enter the body through the mucus membranes in your eyes, nose, and mouth. To prevent this, avoid touching your face as much as possible, since your hands may have come into contact with a contaminated surface.[5]
    Quarantine Yourself Step 3.jpg
    • If you have to touch your face, wash your hands before and after with soap and warm water.
    • If possible, use a tissue if you need to wipe, rub, or scratch any part of your face. Throw the tissue away when you're done.
  4. Cover your mouth and nose if you cough or sneeze. Even if you don't think you're sick, it's important to protect others in your community and set a good example by practicing proper hygiene when you cough and sneeze. Cover your mouth and nose with a tissue, then immediately throw the tissue away. Wash your hands or use hand sanitizer when you're done.[6]
    Quarantine Yourself Step 4.jpg
    • If you don't have a tissue or don't have time to grab one, cough or sneeze into your bent elbow instead of your hand. This will help prevent you from spreading viruses or germs when you touch things with your hands.
  5. Avoid crowded areas if you're at high risk or if local health officials recommend it. In some cases, local health authorities may cancel large events or advise that people limit their time in public spaces in order to prevent the spread of disease.[7] You may also need to limit your exposure to crowds and public areas if you're particularly vulnerable to infection. If you're not sure whether it's a good idea to go out in public, ask your doctor for advice.
    Quarantine Yourself Step 5.jpg
    • For example, the CDC currently recommends that people who are at high risk of getting seriously ill from COVID-19 should stay home and avoid crowded areas as much as possible. This includes older adults (people aged 60 and over) and people with chronic illnesses such as heart disease, lung disease, or diabetes. Immunocompromised people, such as those with HIV/AIDS, cancer patients, people using chemotherapy, or people taking immunosuppressive medications, are also at risk.[8]
    • If your doctor or local public health officials advise that you stay home, stock up on necessary supplies such as any medications you are currently taking, groceries, and over-the-counter medical supplies such as tissues and cough medicine.
  6. Get recommendations on social distancing from reputable public health websites. If you live in an area that's affected by an infectious disease outbreak, such as the COVID-19 virus, visit your local public health website for updates and information. They will provide information about how to protect yourself and others from illness and will let you know whether social distancing is necessary.[9]
    Quarantine Yourself Step 6.jpg
    • For example, try a web search like "Public health advisory coronavirus Kane County Illinois."
    • You can also check sources such as the CDC or World Health Organization website for more general information.
    • Your local public health department may recommend social distancing for particularly vulnerable individuals, such as older adults or immunocompromised people. They may also enforce social distancing by canceling large community events or closing schools if there is evidence of a disease exposure risk.

[Edit]Practicing Self-Quarantine after Exposure to a Disease

  1. Self-quarantine if you've been exposed to an infected person. If you know that you have been in close proximity to someone infected with a dangerous illness, such as the COVID-19 coronavirus, it's a good idea to self-quarantine in order to protect yourself and others.[10] If you think you've been exposed to a contagious disease during an outbreak, contact your doctor or local public health department and ask if you need to quarantine yourself.
    Quarantine Yourself Step 7.jpg
    • You might get a notification about a potential exposure from your school, your employer, or your local public health department. Take any advisories like this seriously and don't hesitate to ask questions if you're not sure what to do.
  2. Call your doctor immediately if you suspect you're sick. If you think you've been exposed to a disease like COVID-19 and you start to experience suspicious symptoms, call your doctor's office and explain the situation.[11] They may ask you to come in for a medical evaluation and testing, and they can also give you advice about whether self-quarantine is necessary for you.
    Quarantine Yourself Step 8.jpg
    • For example, call your doctor right away if you experience symptoms such as a fever, coughing, or difficulty breathing, especially if you live in an area where COVID-19 is active.
    • Don't show up at your doctor's office without calling ahead if you suspect you have a condition such as coronavirus or the flu. They may need to take special precautions in order to protect themselves, you, and their other patients from illness.
    • Most clinics are currently offering phone or telehealth visits so that they can check your condition remotely and determine whether you need to come in for treatment and testing. If they think you need to be tested for the coronavirus, they can direct you to a site that has the necessary resources and facilities (such as drive-up testing or a negative pressure room).
  3. Stay home for 14 days or as long as your doctor recommends. The typical recommended time for self-quarantine is 2 weeks.[12] This will give you plenty of time to monitor your condition and determine whether you might pose a risk to others. If your doctor advises you to self-quarantine, ask them how long you need to stay home.
    Quarantine Yourself Step 9.jpg
    • If you develop symptoms or are officially diagnosed with a contagious illness such as COVID-19, you may need to stay home longer than 2 weeks.
  4. Avoid contact with other people or animals as much as possible. During your quarantine, it's very important to keep to yourself so that you don't risk making other people sick. Even if you don't have any symptoms, avoid having visitors and keep your distance from other people who live with you. Limit contact with your pets as much as you can, including petting, cuddling, feeding, and grooming them.[13]
    Quarantine Yourself Step 10.jpg
    • Designate one room, such as your bedroom, for your exclusive use. Other people in the home should stay out of the room unless it's absolutely necessary. If possible, avoid sharing a bathroom with other people in your home.
    • If you need to have supplies or food delivered to your home, ask the person making the delivery to leave the items outside your door.
    • If you have pets, ask a friend or someone else in your home to care for them until your quarantine period is over. If you have to interact with your pets, wash your hands before and after and wear a facemask.
  5. Wear a mask if you have to be around other people. Even if you don't have any obvious symptoms of illness, wear a facemask during your quarantine to reduce the risk of spreading a possible infection to others. Put on a mask if someone is visiting you, a family member has to enter your room, or you need to leave your home in order to get medical treatment.[14]
    Quarantine Yourself Step 11.jpg
    • If you're not able to find facemasks in stores due to shortages, you can improvise one by tying a scarf or handkerchief over your nose and mouth.[15]
    • Anyone who enters your room or needs to be in close contact with you during your quarantine should also wear a mask.
  6. Wash your hands frequently with soap and warm water. Protect both yourself and others from the potential spread of disease during your quarantine by washing your hands regularly. Wash your hands for at least 20 seconds, especially after you cough, sneeze, or blow your nose; after you go to the bathroom; and before you prepare or eat food.[16]
    Quarantine Yourself Step 12.jpg
    • If you don't have access to soap and water, use a hand sanitizer that's at least 60% alcohol.
  7. Cover your mouth and nose whenever you cough or sneeze. If you have to cough or sneeze, prevent the spread of potentially contaminated fluids from your mouth and nose by covering your face with a tissue. If you don't have a tissue, cough or sneeze into the crook of your arm.[17]
    Quarantine Yourself Step 13.jpg
    • Don't leave used tissues sitting around. Throw them away immediately in a lined garbage can, then wash your hands with soap and water.
  8. Disinfect objects and surfaces you come into contact with. Once a day, use a household cleaning product, such as a disinfectant wipe or general-purpose cleaner, to clean surfaces that you use regularly throughout the day. This includes things like doorknobs, counters, tabletops, light switches, and toilet seats.[18]
    Quarantine Yourself Step 14.jpg
    • Wash anything you put in your mouth, such as eating utensils or thermometers, with soap and hot water.
  9. Monitor your condition closely and get medical help if anything changes. While you're in quarantine, keep a close eye out for any signs that you may be getting sick or that your condition is worsening. If you notice new or worsening symptoms, call your doctor right away and ask for advice.[19]
    Quarantine Yourself Step 15.jpg
    • Provide details about what kinds of symptoms you're having, when they started, and what kinds of treatments you've been using, if any (such as over-the-counter medications).

[Edit]Self-Isolating if You're Sick

  1. Ask your doctor if you can return home or if you need to be hospitalized. If you have a confirmed diagnosis of a contagious illness such as COVID-19, your doctor will need to evaluate your specific case and make recommendations based on your condition. Discuss whether you can safely go home and, if so, whether you need to stay in isolation until you recover.[20]
    Quarantine Yourself Step 16.jpg
    • If your doctor thinks you are stable enough to go home, ask for detailed instructions on how to care for yourself during your isolation period. If a friend or family member will be caring for you, ask the doctor to share that information with them.
    • Your doctor will send any confirmed lab test results to your local public health department. From there, the public health department will make recommendations about how long you need to stay in isolation.
  2. Stay home unless you need to seek medical care. If you're sick, it's imperative that you stay home and rest as much as possible. This will help you recover faster and also protect others from catching your illness. Don't go to school or work, and avoid taking public transit to visit the doctor if possible.[21]
    Quarantine Yourself Step 17.jpg
    • Always call ahead if you need to visit the hospital or your doctor's office. Tell them about your diagnosis and describe any symptoms you're currently experiencing.
    • If you need supplies, have them delivered to your home if possible. Don't go out shopping while you're in isolation.
  3. Remain in your own room as much as possible if you share a home. If you can, keep to your own space inside the home and don't allow pets, visitors, or family members inside. If possible, use your own bathroom instead of sharing one with other people in the home.[22]
    Quarantine Yourself Step 18.jpg
    • Have someone else care for any pets if possible. This is especially important if you have a condition such as COVID-19, which may be transmitted between animals and humans.
    • To avoid having to enter other areas of the home, ask family members or other caretakers to leave prepared meals or other supplies outside your door.
    • Preferably, you should stay in a well-ventilated room with a window that you can open.[23]
  4. Wear a mask if you have to interact with other people. If you're too sick to care for yourself, put on a mask any time a caretaker has to be around you. You should also put on a mask if you have to leave your home (e.g., to visit your doctor's office).[24]
    Quarantine Yourself Step 19.jpg
    • Have your caretakers wear masks when they're around you, too.
    • If you're unable to get facemasks due to shortages in your area, cover your nose and mouth with a handkerchief or scarf instead.
  5. Practice proper hygiene to prevent spreading your illness. While you're in isolation, keep your environment clean and take precautions so that you don't give your infection to others in your home. You can help keep your loved ones safe by:[25]
    Quarantine Yourself Step 20.jpg
    • Washing your hands frequently with soap and warm water, especially after you cough, sneeze, blow your nose, or go to the bathroom.
    • Covering your mouth and nose if you cough or sneeze.
    • Disposing of used tissues immediately in a lined trash can.
    • Not sharing personal items with others. This includes towels, medical supplies (such as thermometers and medicine cups), eating utensils and dishes, personal grooming products, and bed linens.
    • Disinfecting surfaces and objects you frequently come into contact with, such as doorknobs, countertops, and toilet seats.
  6. Call your doctor immediately if your symptoms change or get worse. While you're in isolation, you or your caretaker(s) will need to monitor your condition closely. If you develop new symptoms, start feeling worse, or don't see any signs of improvement after the expected period of recovery time, call your doctor right away. They can advise you about what to do next.[26]
    Quarantine Yourself Step 21.jpg
    • If you have a medical emergency, call 911 or your local emergency number. Let the dispatcher know about your diagnosis if possible so that the emergency medical personnel can take proper precautions.
  7. Work with your doctor to determine when you can leave isolation. The length of your self-isolation will depend on your specific situation and symptoms. Even if you feel much better, don't leave your home until your doctor says it's safe. This will help protect both you and other people in your community.[27]
    Quarantine Yourself Step 22.jpg
    • Your doctor may need to consult with your local public health department to determine the best timeline for your isolation.

[Edit]Coping with Self-Quarantine

  1. Remind yourself that difficult emotions are normal during self-quarantine. Dealing with a dangerous disease outbreak is scary and stressful, and having to quarantine yourself can make those feelings worse. It's normal to feel fearful, sad, frustrated, lonely, uncertain, or even angry about what's happening. If you experience any of these feelings, try to acknowledge them without judging yourself.[28]
    Quarantine Yourself Step 23.jpg
    • It's also okay if you don't feel any of these things. Everyone reacts to stressful situations differently.
  2. Reach out to your doctor if you have questions or concerns. If you're feeling fearful or uncertain about what's happening, your doctor may be able to put your mind at ease. Don't hesitate to call your doctor's office or reach out to someone in your local public health department if you have questions.[29]
    Quarantine Yourself Step 24.jpg
    • They may be able to direct you to other helpful resources online or in your community.
  3. Talk to your employer if you're worried about loss of income. Having to miss work because of self-quarantine, self-isolation, or enforced social distancing can put you under financial stress. If you're worried, reach out to your employer about your situation. Give them a clear explanation of why you need to miss work and provide a doctor's note if necessary.[30]
    Quarantine Yourself Step 25.jpg
    • Some employers may be willing to offer paid sick leave to employees who are in quarantine or isolation due to illness.
    • If you live in the U.S., reach out to your human resources department about whether you qualify for Family Medical Leave, which guarantees up to 12 weeks of unpaid leave for employees who are ill or need to care for a sick family member.
    • You can also reach out to your utility providers and explain your situation. They may be able to offer payment arrangements that can reduce your financial burden until you can return to work.
  4. Stay in touch with your friends and family. Being in quarantine or isolation can be extremely lonely. Being alone while you're ill or fearful of becoming ill can also increase your feelings of anxiety or frustration. Reach out to friends and loved ones by phone, email, social media, or video chat so that you don't feel so alone.[31]
    Quarantine Yourself Step 26.jpg
    • In addition to providing a sympathetic ear and helping your relieve loneliness and boredom, friends and loved ones can offer practical help. Don't be afraid to ask a friend or family member to drop off meals or supplies at your home, watch your pets while you're in quarantine, or help you with chores that you're unable to attend to.
  5. Practice stress-relieving activities to help you relax. To fight boredom, anxiety, and frustration, look for simple, enjoyable activities that you can do while you're stuck at home. Depending on how well you're feeling, this might include things like:[32]
    Quarantine Yourself Step 27.jpg
    • Watching movies or TV shows
    • Reading
    • Listening to relaxing music
    • Playing games
    • Meditating or doing light stretches or yoga
    • Working on hobbies or creative projects
    • Doing light housework

[Edit]Video

[Edit]Tips

Websites with Helpful Information about COVID-19 and Social Distancing:

[Edit]References

[Edit]Quick Summary

  1. https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public
  2. https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html
  3. https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public
  4. https://www.cdc.gov/handwashing/show-me-the-science-handwashing.html
  5. https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public
  6. https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public
  7. http://www.cidrap.umn.edu/sites/default/files/public/php/185/185_factsheet_social_distancing.pdf
  8. https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/high-risk-complications.html
  9. http://www.cidrap.umn.edu/sites/default/files/public/php/185/185_factsheet_social_distancing.pdf
  10. https://www.nhs.uk/conditions/coronavirus-covid-19/self-isolation-advice/
  11. https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html
  12. https://www.cdc.gov/coronavirus/2019-ncov/php/public-health-recommendations.html
  13. https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html
  14. https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html
  15. https://www.nytimes.com/2020/03/06/health/self-quarantine-coronavirus.html
  16. https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html
  17. https://www.publichealthontario.ca/-/media/documents/ncov/factsheet-covid-19-how-to-self-isolate.pdf?la=en
  18. https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html
  19. https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html
  20. https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html
  21. https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html
  22. https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html
  23. https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html
  24. https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html
  25. https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html
  26. https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html
  27. https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html
  28. https://www.samhsa.gov/sites/default/files/tips-social-distancing-quarantine-isolation-031620.pdf
  29. https://www.samhsa.gov/sites/default/files/tips-social-distancing-quarantine-isolation-031620.pdf
  30. https://www.samhsa.gov/sites/default/files/tips-social-distancing-quarantine-isolation-031620.pdf
  31. https://www.betterhealth.vic.gov.au/health/ConditionsAndTreatments/quarantine-at-home-coping-tips
  32. https://www.betterhealth.vic.gov.au/health/ConditionsAndTreatments/quarantine-at-home-coping-tips

How to Prune Fiddle Leaf Fig

Posted: 03 Apr 2020 09:00 AM PDT

Fiddle leaf figs are a relatively low maintenance plant that can add some natural, tropical vibes to your home. While you don't need to do a lot of pruning for this plant, you may want to trim away any severely damaged or unwanted leaves. You can also use pruning as a way to make your foliage denser in the long run.

[Edit]Steps

[Edit]Monitoring and Removing the Leaves

  1. Examine the leaves to determine what the plant needs to grow. Look over the plant to see if you notice any brown, yellow, or red spots on your leaves, as these are all signs that your fiddle leaf fig plant isn't as healthy as it could be. Try to check on your plant on a regular or weekly basis so you can take action efficiently.[1]
    Prune Fiddle Leaf Fig Step 1.jpg
    • Red markings on fiddle leaf fig leaves mean that the plant is drinking up too much water at a fast pace. Thankfully, these marks will slowly fade as the plant continues to grow.
    • If your leaves look yellow, it means that your plant is overwatered. Try cutting on back on the amount of water you give your plant each week and see if you notice a difference.
    • If you see any brown spots, it usually means that your plant is getting too much direct sunlight. Adjust the position of your plant and see if you notice a positive difference!
  2. Trim off any damaged leaves with shears. Cut off damaged leaves at the base of the connecting stem. Specifically, focus on any leaves that look brown or black throughout.[2]
    Prune Fiddle Leaf Fig Step 2.jpg
    • You can also remove leaves to alter the overall shape of your fig tree. For instance, you could cut off a few leaves at the base of the plant so the foliage resembles a tree.
  3. Don't remove more than 10 leaves from your plant at a time. Limit yourself to trimming a small handful of leaves from your plant. If you remove too many at once, you might shock or potentially damage your fig plant in the long run. Once the plant develops more leafy foliage, you can remove a few more leaves.[3]
    Prune Fiddle Leaf Fig Step 3.jpg
    • Wait until the fiddle leaf fig plant sprouts more leaves on top before you prune any more from the base of the plant.

[Edit]Encouraging the Plant to Branch

  1. Wait until your fig plant is tall. Starting from the base of the plant, use a measuring tape to check the exact height of your fiddle leaf fern. If your plant is less than tall, wait several weeks or months until the plant has grown more.[4]
    Prune Fiddle Leaf Fig Step 4.jpg
    • You don't want to prune the plant's branches until the fig tree is well-established.
  2. Choose an upper section of the tree to trim. Find a section along the top of your fig plant that's especially leafy or causing the entire tree to tilt to 1 side. Pick a small or large section, depending on how you want your tree to look in the long run.[5]
    Prune Fiddle Leaf Fig Step 5.jpg
    • For instance, if you're trimming the top of your tree, you could cut from the top of the tree.
    • You can cut off large branches to use for propagation purposes.
  3. Cut the branch with sharp, sanitized pruning shears. Place your shears on the section of branch that you'd like to cut, then apply a lot of pressure on the handle. Try to remove the branch in 1 go so your tree can look as smooth as possible.[6]
    Prune Fiddle Leaf Fig Step 6.jpg
    • Cut the wood at a 45-degree angle if you want to propagate the branch into a new tree.
    • In several weeks, you may notice new shoots beginning to grow from the cut, which will eventually make your tree look fuller.[7]
  4. Leave your plant in a place with lots of indirect sunlight. Position your plant by a north- or east-facing window, which will give the fiddle leaf fig a consistent amount of rays with burning or drying it out. If you notice any pale looking leaves or see any brown spots on your plant, then you might need to move your fiddle leaf fig to a new location.[8]
    Prune Fiddle Leaf Fig Step 7.jpg
    • South- and west-facing windows will provide your plant with too much direct light.
  5. Nourish your fig with about of water each week. Check the top layer of soil to make sure that it's moist.[9] Ideally, make sure that the top of soil are drenched, which will allow the plant to become strong and healthy.[10]
    Prune Fiddle Leaf Fig Step 8.jpg
    • To check the soil, insert your fingers into the plant's pot to see if any dirt sticks to your skin. If the soil looks dark and tends to stick, you likely don't need to water your plant.[11]
    • Leave any extra water in the drainage tray for about 15-30 minutes, then blot it away.[12]

[Edit]Things You'll Need

[Edit]Monitoring and Removing the Leaves

  • Pruning shears

[Edit]Encouraging the Plant to Branch

  • Pruning shears
  • Water

[Edit]References

How to Introduce Books to Toddlers

Posted: 03 Apr 2020 01:00 AM PDT

Books are an exciting and engaging way for toddlers to develop literacy skills and explore their own imaginations. While it may be daunting to take that first step with your young one, you may find it easier than you expect to start reading with your child on a regular basis. Set aside a little time each day to introduce books to your toddler—you may be pleasantly surprised at how much they learn and grow from the experience!

[Edit]Steps

[Edit]Creating a Reading Routine

  1. Pick a few times each day to read with your child. Think about your daily schedule and consider when you and your toddler have the most free time. Depending on your plans for the day, you might want to set aside some before bed or nap time, when your child is more likely to be relaxed and willing to listen.[1] You could also read your child a story before dropping them off at daycare or preschool.[2]
    Introduce Books to Toddlers Step 1.jpg
    • Above all, story time should be a time for you to bond and grow closer with your toddler.
  2. Dedicate about 5-10 minutes to reading so your toddler isn't bored. Cater to your child's attention span, which is very short. Don't be disappointed if you don't get through an entire story—instead, go page by page. If you can tell that your toddler is no longer interested in the book, you can set it aside for later.[3]
    Introduce Books to Toddlers Step 2.jpg
    • Since toddlers get bored easily, it helps to have story time multiple times each day.
  3. Choose short, engaging books that are filled with pictures. Look for sturdy picture books designed with flaps and fun materials. Think about some things your toddler likes a lot, and pick out books that cater to their interests. The more interested your child is, the more invested they'll be in reading with you![4]
    Introduce Books to Toddlers Step 3.jpg
    • Purchase a few board books, which can put up with a toddler's wear and tear.
    • Your child will be really interested in books with sliding pages or liftable flaps.
  4. Opt for books with fun textures and materials. Look for stories with flaps, sliding pages, soft materials, and other interactive features. Encourage your child to open the flaps and interact with the pages as much as possible. If the book has textured surfaces, invite your child to touch and explore the story.[5]
    Introduce Books to Toddlers Step 4.jpg
    • Cloth books are a great option for this! If you're on-the-go, like in a grocery store, you can tie these books to the shopping cart for easy reading.[6]
    • Paper pages are more prone to ripping, and might not be a great option for your child.
  5. Invite your child to pick the book that you'll read together. Dedicate a basket or other container to your toddler's books. Keep the books at ground level, so your child can peruse through them. When story time comes around, ask the toddler to pick a book for you both to read.[7]
    Introduce Books to Toddlers Step 5.jpg
    • Your child will feel more involved and engaged if they get to pick out the story.
  6. Encourage your child to be comfortable during story time. Don't force your toddler to sit through the entire story. If they'd prefer to run or prance around, let them go free! Continue reading the story as you usually do, and trust that your child is listening.[8]
    Introduce Books to Toddlers Step 6.jpg
    • Some children learn and engage better when they're being active. It doesn't mean that they're not interested in reading or spending time with you, though.
  7. Bring books with you when you go out and about. Plan ahead before grocery trips and doctor's appointments, choosing books to read later on. When you're standing in the check-out line or waiting for the doctor to see you, pull out a book and start reading. You may also want to keep a few books stashed in the car, just in case.[9]
    Introduce Books to Toddlers Step 7.jpg
    • This can help prevent your child from feeling bored.
  8. Reread your child's favorites if they request it. Don't discourage your children from reading the same books. Instead, use the repetition as an opportunity for the child to memorize certain portions of the book, which can make story time more engaging in the future.[10]
    Introduce Books to Toddlers Step 8.jpg
    • If your toddler becomes familiar enough with a story, you can encourage them to read the book to you!
  9. Visit your local library on a regular basis. Find the children or toddler's section of the building, where there will likely be a lot of board games, puzzles, and other fun activities. Remind your toddler to use an "inside" voice whenever you're at the library, and supervise them to ensure that they don't rip or damage any books.[11]
    Introduce Books to Toddlers Step 9.jpg
    • Since a library might be a little overwhelming to your child, take some time to show them a bookcase in your own home. Explain that a library has many bookcases, and many books to choose from.
    • Some libraries may host a story time for young children. If your library does this, consider registering with your toddler!

[Edit]Involving Your Toddler

  1. Show the cover illustration to your toddler. Once you and your child are situated, hold up the book so the toddler can look at the story. Ask them to describe what's on the cover, and see if they can predict what the story will discuss.[12]
    Introduce Books to Toddlers Step 10.jpg
    • If you're reading with a younger child, like a 2-year old, they may only be able to give simple answers.
  2. Switch out the main character's name with your child's. Scan over the first few lines of the story to see who the main character is. To keep your child extra engaged, switch out the character's name or pronoun with your child's name. Continue replacing the name throughout the story, and encourage your child to play along![13]
    Introduce Books to Toddlers Step 11.jpg
    • For instance, if the story says something like "A girl went to the park with her dog," you could switch it out with "Josie went to the park with her dog."
  3. Encourage your child to look at and discuss the pictures. As you go through the story, take some time to "read," or describe, the pictures to your child. If your child is feeling creative and independent, invite them to "describe" the pictures on each page.[14]
    Introduce Books to Toddlers Step 12.jpg
    • For instance, you can point at a picture and say something like: "The dog is running through a mud puddle."
  4. Point to the words so your toddler can follow along. Hold the book wide open as you read so your child can see all the words and pictures. As you read, drag a finger along each sentence. Go slowly, so your toddler can begin understanding which words are which.[15]
    Introduce Books to Toddlers Step 13.jpg
    • If your child is older, you can encourage them to point at the words as you read.
  5. Invite your child to turn the pages of the book. As you go through the story, let your toddler know when it's time to turn the page. If your child is unsure of what to do, show them how to flip the page before letting them try on their own.[16]
    Introduce Books to Toddlers Step 14.jpg
    • Even if they're not reading aloud, turning the pages will give the toddler an active role in the story.
  6. Ask your child questions to keep them engaged. Think of simple, fun questions that connect to the words and pictures in the story. Listen to what your child says in response, and try to have a mini conversation with them. As you read, keep an ear open for any questions your child might have about the story.[17]
    Introduce Books to Toddlers Step 15.jpg
    • Curiosity is a great quality for kids to have. Try to encourage your kids to ask questions!

[Edit]Making Books Fun

  1. Use funny voices to make the story more engaging. Think creatively as you go through the story, and come up with funny, over-the-top voices that will make your child laugh. Try different imitations, like a gruff, raspy voice or a high-pitched voice, to keep your toddler as interested as possible.[18]
    Introduce Books to Toddlers Step 16.jpg
    • Funny voices can help make the story come alive to your toddler.
    • Try to make each character's voice distinct so your child can tell the difference.
  2. Make parallels between the toddler and the story. Look for connections in your child's life and the plot of the story. Mention any places or objects that your toddler can relate to, like a school, a house, or a toy. Use these connections to ask your child fun, engaging questions throughout the story.[19]
    Introduce Books to Toddlers Step 17.jpg
    • For instance, if the story mentions a dog or cat, remind the child of any pets that they have.
    • You could say something like: "Look! Here's a school. Do you go to school?"
  3. Invite your child to narrate the book. If your child is old enough, see if they're comfortable enough to repeat or read the story on their own. Don't be discouraged if your toddler isn't interested in this—it might take awhile before they're interested in actively reading the book on their own.[20]
    Introduce Books to Toddlers Step 18.jpg
    • Many toddlers tend to memorize books, which allows them to lead story time.
  4. Keep your toddler interested with rhymes and chants. Look for books that include a lot of easy rhyming words. Once you've read through a rhyme, encourage your toddler to follow along and repeat after you.[21]
    Introduce Books to Toddlers Step 19.jpg
    • For instance, a sentence like "The fox was in the box" could be a fun speaking exercise for your child.
  5. Create new stories with your child to expand their imagination. Set the books aside and invite your toddler to explore their own interests. Use these interests to craft your own stories, and encourage your child to add in their own ideas.[22]
    Introduce Books to Toddlers Step 20.jpg
    • For instance, if you and your child read a story about race cars, you could create your own nonsensical story about racing dinosaurs.
  6. Give your child crayons and paper so they can practice writing words. Encourage your toddler to write some of the words from their favorite story. Don't worry if they don't spell all the words right—just provide reassurance and praise as they have fun writing with crayons.[23]
    Introduce Books to Toddlers Step 21.jpg
  7. Sing fun songs about the pictures in different books. Come up with a nonsensical tune or ditty that your child can sing along with. Make your song super simple and include basic pictures and words that you've discussed in the story so far. After creating a fun song, encourage your child to sing along with you![24]
    Introduce Books to Toddlers Step 22.jpg
    • Clapping is another great way to get toddlers engaged and involved. If you start singing a song, encourage your toddler to clap along.

[Edit]Tips

  • Always speak slowly when you're reading to your child. If you go too fast, the toddler won't understand or follow along with what you're saying.[25]

[Edit]References

  1. https://kidshealth.org/en/parents/reading-toddler.html
  2. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  3. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  4. https://www.readingrockets.org/article/reading-tips-parents-toddlers
  5. https://kidshealth.org/en/parents/reading-toddler.html
  6. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  7. https://kidshealth.org/en/parents/reading-toddler.html
  8. https://kidshealth.org/en/parents/reading-toddler.html
  9. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  10. https://kidshealth.org/en/parents/reading-toddler.html
  11. https://www.whattoexpect.com/toddler/kids-day-out/going-to-the-library.aspx
  12. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  13. https://kidshealth.org/en/parents/reading-toddler.html
  14. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  15. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  16. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  17. https://kidshealth.org/en/parents/reading-toddler.html
  18. https://kidshealth.org/en/parents/reading-toddler.html
  19. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  20. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  21. https://www.readingrockets.org/article/reading-tips-parents-toddlers
  22. https://www.zerotothree.org/resources/304-how-to-introduce-toddlers-and-babies-to-books
  23. https://kidshealth.org/en/parents/reading-toddler.html
  24. https://kidshealth.org/en/parents/reading-toddler.html
  25. https://kidshealth.org/en/parents/reading-toddler.html

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