| How to Help Your Community Posted: 28 Dec 2016 04:00 PM PST A community feels more alive when people who live there love it enough to help improve it. Helping your community makes life better for your friends, family and other people who live where you live. If you look around and see that your community has a lot of problems, there's no better time to start fixing them than right now. The more love you pour in, the better it will get. Keep reading for ideas on how to help your community be strong and vibrant. EditBeing a Good Citizen - Stop to help when and where you're needed. It's a simple way to make your community better and help to create the kind of vibe that makes people feel safe and happy. If you see someone in need of assistance, come to their aid instead of averting your eyes. Do for others what you'd want them to do for you if you were in their situation.
- If you see a mother struggling to get her stroller down a set of stairs, offer to help her carry it.
- If you notice someone looking lost, help them get where they're trying to go.
- Figure out how you can help the people who ask for money in the street, instead of passing them without looking them in the eyes.
- Be the person who helps out in an emergency, instead of the one who assumes someone else will do it.
- Support your local economy. Healthy communities have healthy local economies. People work together to help each other make a living and thrive. You can help improve the health of your local economy in many different ways, from changing your shopping habits to starting a business of your own. Consider these different ways to help:[1]
- Buy your food from local vendors. Try to get most of your produce from the farmer's market, where members of your community go to sell food they've worked hard to grow.
- Shop at local businesses whenever you can. For example, if you have the choice to buy a new pair of jeans at a chain discount store or a small business owned by a member of your community, choose the latter. Change your mindset from buying the cheapest available product to leveraging your purchases to provide the most community good. Knowing that your money will go toward boosting your local economy and building a strong, vibrant community is worth the extra effort and expense. Help others to see the light and help them come aboard to help you boost the local community's financial health.
- Consider starting your own business. You can serve your community by offering a great product and possibly even hiring employees.
- Recycle and compost. Many communities are experiencing problems with landfills that are getting too full. Producing too much trash pollutes the environment, and that's not good for your community's long-term health. You can do your part to help improve the situation by recycling and composting as much of your waste as possible.
- If you want to go above and beyond, you could also spread awareness about how to recycle, or start a recycling program at your school or place of work.
- Composting is useful in more ways than one. It allows you to dispose of your food waste without putting it in the trash, and as a result you end up with rich soil you can use in your garden. Once you learn how to do it, show others how easy it can be.
- Save energy and water. Using excessive electricity and water strains community resources.[2] Saving energy and water is good for the planet as well as your local environment. Do your best to conserve energy and water and it will become an investment in your community's long-term health.
- Turning off your lights when you're not using them, using energy-saving appliances, decreasing your reliance on air conditioning, turning down the temperature on your water heater, and unplugging your computer when you power it down are all ways you can help save energy.
- Taking shorter showers, making sure your pipes aren't leaking, limiting your lawn watering, and using a low-water method of washing dishes are all ways you can help save water.
- Be less reliant on your car. Communities that rely heavily on car transportation often experience elevated air pollution levels.[3] Air pollution is not only detrimental to plants and animals, it causes major health problems for humans, too. Using your car less often decreases your carbon footprint, which helps your community. Here are alternatives to try:
- Walk or bike where you need to go. It takes a little longer, but you see more along the way.
- Use public transportation. Even if your area doesn't have a great subway or elevated rail system, you probably have bus lines nearby.
- Carpool to work or school, instead of driving places by yourself.
- Meet people. Knowing people in your community is a great way to start learning what you can do to help. In order to get to know a community even better, start building your network by getting out and meeting people. Go to local events, frequent local coffee shops, and get to know your neighbors. The more people you know in your community, the better.
- To break the ice with your neighbors, bake some muffins or cookies and wrap them up. Then take them door to door and introduce yourself. This will make it easier to strike up a conversation with a neighbor or invite them to your home for dinner.
- Do some research to identify the needs of your community. Before you can help your community, you should take time to do a bit of research and find out what the community needs. This step is especially important if you are new to the community or if you have not been very involved in the past. Maybe there's a river flowing through your city that's so polluted no one can swim there. Maybe the schools in your community need more resources to buy books and computer equipment. Maybe the homeless population in your community needs assistance. Whatever it is, figure out what needs to be addressed where you live.
- Use the internet to run some basic searches to find out what your community needs. Try pairing the name of your city with key terms like "community needs," "volunteer opportunities," and "problems." Try other keyword searches to find out more.
- Read the local newspaper every day. The local newspaper will help you to get to know the community and learn what people are doing to address problems.
- Talk to people who have lived in the community for a long time. Ask questions, such as, "What is the biggest problem facing this community? How are people addressing that problem?"[4]
- Try not to get overwhelmed by the size and scope of the problems your community is facing. Pick one thing that you care about changing, one thing that ignites your passion, and go from there.
- See if anyone else feels the same way you do. Is there an organization addressing this need? Do you know anyone who's as passionate as you are about creating change?
- Learn about organizations. Find out as much as you can about local non-profit organizations and charities. Visit their webpages and find out what they do, who they serve, why they do it, how they are funded, and what types of volunteer opportunities they have available. Keep track of organizations that you'd like to get involved with at some point. [5]
- Websites like Idealist, Volunteer Match, and Serve.gov can also help you to find out about organizations that are looking for volunteers.
- Identify ways you would like to help. Once you have taken time to learn about your community, start identifying ways that you can help. Think back to what you have learned about the community, your interactions with people, and the needs organizations in the community. Male sure to ask yourself some questions before you get started.
- What community issue are you the most passionate about?
- What can you do to help that will best use your talents?
- What sort of time commitment are you able and willing to make?
- What do you need to do in order to start helping?
EditGetting Involved - Choose a way to help out. Once you've identified the problem you want to solve, figure out how you personally can start working to fix it. Even if you do not believe that one person can change the world, you should realize that one person can make a difference—one step at a time. How are you going to make a difference?
- Find the place where your passions and skills intersect. For example, let's say your city has too few trees and you want to help. You can use social media to spread awareness about the problem by sharing what you know with as many people as possible and encouraging people to plant more trees.
- Set some reachable goals. The problem you've identified isn't likely to be solved easily; it'll probably require a lot of work; maybe years of work. It's even possible that after years of work, the problem still won't be entirely corrected. However, if you set manageable goals and start working toward them step-by-step, you'll eventually be able to look back and see the progress you've made.
- Set short-term goals. You can define short-term in a way that makes sense and is motivating to you. What do you want to have accomplished in one week, one month, or a year?
- Set long-term goals. In five years, what do you want your community to look like? What about ten? What seems doable in that amount of time?
- Outline a plan for getting things done. To accomplish your goals, you're going to need an action plan. And to execute an action plan, you'll probably need some help and funding. Write up a plan that details everything you're going to need to accomplish a given goal, including the following:
- People - Include the skill-sets that will be involved, the hours of work that they'll need to put in, the minimum number of volunteers or spokespeople that will be necessary to accomplish your goals.
- Resources - These might include such things as: buses to take people downtown for a river cleanup; garbage bags, shovels, protective gloves, and masks for the volunteers; pizza, sodas, and a salad to feed them at lunchtime. Think it through down to every last detail.
- Money - Create a budget and detail how much it's going to cost to execute your plan.
- Get other people involved. Ask around to find out who else is as excited to make a difference as you are. Try to form a core group of activists committed to carrying out the plan to improve your community. Everyone will have something to contribute, and together you'll be able to start getting things done. Even just telling other people about your goal and what you are doing to accomplish it can help you to achieve it.[6]
- To find passionate volunteers and spread the word about what you're doing; share information via social media. Go public with your plan to make a difference, and tell people how they can get involved. Hold meetings to discuss how to put your plan into action.
- Some people prefer to help by by donating money instead of their time. Don't be afraid to ask for donations or hold a fundraiser to make money you can put toward your cause.
- Commit to following through. Now that you have goals and an action plan for meeting those goals, it's time to get organized and put in the real time and effort it takes to create change. If you back out now, your community might never see the solution of your dreams. It's not going to be easy to make things better, but every bit of effort you put into your project will make a difference.
EditSharing Your Skills and Time - Volunteer for a group that does work you admire. Every nonprofit or community organization in your area is probably in need of volunteers.[7] Donating your time is an excellent way to have a positive effect on your community, and to strengthen your relationships with your fellow community members, too. Find a group doing work that interests you and give them a call; chances are, they'll have a list of ways you can start helping out right away. Just be aware that becoming a volunteer is a serious commitment. It costs organizations a lot of time and money to train volunteers, so make sure that you will be available and willing to help out on a long-term basis. Here are a few examples of volunteer opportunities available in most communities:
- Helping out at park, river or beach clean-up days
- Answering phones at phone-a-thons to raise money
- Playing with cats and dogs at the animal shelter
- Serving meals at the soup kitchen or homeless shelter
- Working at a crisis hotline
- Being a counselor at a camp for kids
- Attend community events. It's likely that other people and organizations in your community are also taking steps to help improve it. They probably hold festivals, cleanups and meetings in an effort to make the neighborhood a better place. How often do you show up to community events? Start going to as many as you can. Just showing up is a way to help people in your community because it lets them know that you care. When you feel comfortable enough, you can even start volunteering to help out at these events.
- For example, if someone you know is trying to hold a "Bike to Work or School Day" on Monday mornings, and you've got a bike, why not give it a try? Bring a friend along, too. Show people in your community that biking is fun.
- Participate in fundraising walks and runs. Many nonprofits hold community walks and runs to raise money. Paying the entry fee directly benefits the nonprofit, and participating in the event helps spread awareness about the cause.
- Go to concerts, festivals and other events put on by local businesses or organizations. If no one shows up to these types of events, they might stop happening altogether.
- Get civically active. A great way to help your community is to participate in community decision-making. Stay up to date on activities that impact your community, and form educated opinions on important matters. For example, if your city is deciding whether to cut down a few acres of forest to allow a supermarket to move in, read up on the subject and decide what you think. Would it be better to keep the forest there, or does your community really need a new supermarket? Having an informed perspective and making your voice heard can have an effect on what direction your community takes. Encourage others to engage as well because civic engagement is crucial for a healthy democracy.[8]
- Voting is an important way to influence your community. Read up on the candidates and issues and vote in all local elections.
- Contact your representative about issues that matter to you. If you don't want that patch of forest to be cut down, or you think it a new supermarket could really help the community, call your representative or write a letter stating what you want to happen and why.
- Show up for community meetings at which decisions are being made. Take the opportunity to speak up about what matters to you. Would your community benefit from having more crosswalks on busier streets? Are there too many potholes on your block? Do you have an opinion on how the city should handle increasing levels of crime? Say so.
- Beautify your public spaces. If you look around and see trash in the street and graffiti on the windows in your neighborhood, you know where to start helping out. Making the spaces in your community feel brighter and cleaner will bring people out and result in better quality of life for everyone. The work you do will depend on the specific needs in your community.
 - You can help to make your neighborhood more beautiful right away by picking up trash on your own. When you walk down the street, pick up trash you see and throw it away or recycle it. If there's too much for you to tackle on your own, get some friends involved to help you.
- Scrape off or paint over graffiti to freshen up buildings and fences. If you're good at painting, you could eve create a mural on a public wall for everyone to see. You might have to get permission from the building owner or city first.
- Do landscaping in areas that are overgrown with weeds. Mow them down or pull weeds by hand. Plant flowers or trees wherever you can. Adding more natural elements to urban spaces can help make them look and feel safe and inviting.[9]
- Create a community garden, where everyone can have a plot on which to grow vegetables, herbs or flowers. Ask people to pitch in to help break ground and lend their tools for the project.
- Always make sure to check with the owner of a piece of property before you do anything to it.
- Try not to get discouraged if your efforts to help go unnoticed. Helping your community is important and it matters even if no one acknowledges it. Know that you are doing good things for your community and keep going!
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| How to Keep a Cat Calm During Fireworks Posted: 28 Dec 2016 08:00 AM PST Is your cat terrified on New Year's Eve or Independence Day because of the fireworks? Even though you enjoy them and don't mind the sound, your cat does not understand what is causing the loud explosions and may be terrified. When you see your cat hiding under blankets, running around and whimpering, does your heart just break? Fortunately there are several things you can do to try to help your cat remain calm during fireworks. If fireworks are a common occurrence where you live, you may also want to take the time to help her gradually get used to the sound of them so that they don't scare her as much anymore. EditKeeping Your Cat Safe - Close all doors and windows. It is extremely important that you do not open doors or windows while your cat is highly agitated, because she may panic at the sound and bolt outside. Many pets who have run outdoors during fireworks have been lost or run over.
- Additionally, closing doors and windows will stop some of the explosion-like sounds from coming into your house.
- Get your cat to go into a room far away from the fireworks. For example, if your bedroom is the farthest to the west of your house, and the fireworks are to the east, you would obviously pick your bedroom.
- Be careful picking up the cat, as they will probably be terrified and jumpy. At the same time, they may love having someone they know there comforting and loving them. It depends on what personality type your cat has.
- If your cat seems liable to claw you because she is so frightened, drop a towel or throw blanket over her body and pick her up using the blanket instead. Be sure to speak soothing words to her as you do so, to help her understand that you are trying to help.
- Do not try to hold her. Except to move her to a safe location, it is unwise and unnecessary to try to hold a cat while she is panicking unless she seems to prefer being held.
- Holding a panicky cat can result in scratches and bites as well as injuries to the cat herself, who might strain her muscles or hit her head trying to get away from you.
- Use a crate. If your cat is crate trained and does not have negative experiences in a pet crate, a small crate like a pet taxi can be a great place to keep her safe during fireworks. It keeps her from running around, escaping the house, or hurting herself or others because she is confined in a small space.
- It also has the added benefit of helping her to feel secure and cozy. Try putting her favorite treat or toy in the crate along with a blanket or towel that smells like you.
- However, if your cat does not like to be crated, now is not the time to try to get her to use one. A highly agitated cat will only panic more if you put her in a crate against her will.
EditCalming Your Cat - Play calming music. Don't blast it, or try to drown out the sound of the fireworks. Play the music at a normal volume level. Just enough so you can easily hear the music. Piano playing music is great.
- If you typically keep a television on in your home, consider putting it on your regular programming at a slightly increased volume from what you normally use. This way the sound of the television will help drown out a bit of the fireworks while also helping her feel that everything is normal.
- Try an herbal remedy. There are several herbs that are tasty and appealing to cats and that have stress-reducing properties. Try one or more of these:
- Catnip is a classic cat treat, which helps your cat feel less stressed by giving a slight feeling of drunkenness and calmness. Because it first works by stimulating the cat and then causes feelings of calm, you should give it to her fifteen minutes before the fireworks begin.[1] Keep a plant of live catnip in your home for special occasions, or purchase a toy that is infused with cat nip.
- Try valerian root, which has the same effect as catnip but usually results in a cat falling asleep. That should definitely calm her down![2]
- Experiment with dried flowers. There are a few types that are soothing and safe for cats: chamomile, hops, and a combination sold under the name Bach Rescue Remedy. You can find all of these online or in some health food stores.[3]
- Talk to your cat in calming words. Use a calm, relaxed voice, say things along the lines of "It's okay honey" or "Calm down, it's ok." Stroke her gently.
- It really doesn't matter what you say. If your cat is used to your voice and loves you, she will likely be comforted by anything you say. In fact, you could read the newspaper aloud or read your favorite novel and she wouldn't mind. It would help to reassure her that you are with her and not leaving her.
EditHelping Her Get Used to Fireworks - Find or record a quality video of fireworks. You will need this video to play for your cat, to help her acclimate to the sound and appearance of fireworks.
- You can do an internet video search for fireworks, or record a high quality video of your own if you happen to be around fireworks frequently.
- Look for videos that feature a very high sound quality in particular, with clear "booming" sounds at irregular intervals.
- Play the video at a low volume. If possible, play it on your television or other large screen so that your cat can hear and see it. You want it to be loud enough to hear, but not loud enough to be frightening.
- Play the video or put it on repeat for about fifteen minutes, or however long fireworks displays typically last in your area.
- Increase the volume. Over the course of a few days, play the video once or twice a day over the next few days, increasing the volume just a bit each time.
- Try to make the volume increase subtle enough that she doesn't notice it, but if you only have a few days to prepare her for a real fireworks display, you can increase it a little more each time as necessary.
- Continue increasing the volume each time you play the video. Do not burst your speakers, but eventually you want to increase as high as you can without damaging your ears or your sound system.
- The goal is to get the volume of the video as close to the sound of real, booming fireworks as possible so that your cat learn to accept the sound without fear.
- Reduce the volume and try again if your cat seems fearful at any time during this process.
- Talk to your cat's vet if you are very concerned. She may be able to prescribe a pill to help calm your cat.
- If you have an especially high strung cat and you are worried about her safety, try to transport her elsewhere before the fireworks begin (for example, take her to a friend's house the day before or board her at a pet hotel).
- Don't purposely take your cat somewhere that there will be fireworks unless you absolutely can't help it. If you do have to take her to an outdoor fireworks display, put her in a safe pet carrier with a soft bottom. Otherwise, she is very likely to get lost or hurt.
- Play with your cat once she is calmed down a bit.
- Don't try to hold a highly agitated or fearful cat. You will end up scratched or bitten, which can result in infection or disease.
EditThings You'll Need - Cat toy
- Closed off room
- Catnip
- Calming music
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| How to Make Vegan Champagne Cupcakes Posted: 28 Dec 2016 12:00 AM PST Powered by last-minute desperation and the random contents of the original cook's pantry, these cupcakes made their debut on November 16th, 2008 at Cupcake Camp East. They are a treat. EditIngredients Servings: approximately 24 cupcakes - 3 cups white flour
- 2 cups sugar (use sucanat if you're concerned about charcoal filtering)
- 2 tsp baking soda
- 1 tsp salt
- 2 tsp vanilla extract
- 3/4 cup canola oil (or similar suitable oil)
- 1 cup leftover champagne
- 1 cup water
- 2 dozen cupcake papers
- Preheat the oven to 350ºF/180ºC. Line the cupcake pans with the cupcake papers.
- Mix the dry ingredients together in a medium bowl.
- Add the wet ingredients slowly to the dry ingredients as you whisk the mixture to get rid of lumps. If hopelessly runny, add more flour. The batter should be capable of being poured, but not watery.
- Spoon the batter into the cupcake tins.
- Bake for 20 minutes. Once slightly golden brown, remove them from the oven.
- Take the cupcakes out of the pan and arrange them on wire racks to cool.
- Frost when cool. Serve.
- Finished.
- If you're out of cupcake papers, grease and flour the cups in the pan.
EditThings You'll Need - Mixing bowl
- Whisk
- Spoon
- Cupcake papers
- Standard size muffin/cupcake pans (or use silicon cupcake pans)
- Wire racks
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