Friday, May 8, 2020

How to of the Day

How to of the Day


How to Make Rose Petal Bath Salts

Posted: 08 May 2020 05:00 PM PDT

Rose petals infuse a sense of calm, serenity, and well-being. Adding them to your bath salts can aid in relaxation with a bonus of making you smell nice. With only a few ingredients, you can put together some rose petal bath salts to keep for yourself or to make as a gift for Mother's Day, Valentine's Day, or a bridal shower.

[Edit]Ingredients

[Edit]Rose Petal Bath Salts

  • 1 to 2 cups (128 to 256 g) of rose petals
  • 1 cup (128 g) of Epsom salt
  • 1.5 cups (192 g) of Himalayan salt
  • 1 tbsp (14 g) of baking soda
  • 4 to 8 drops of rose essential oil

[Edit]Steps

[Edit]Drying and Grinding Fresh Rose Petals

  1. Choose roses that haven't been sprayed with pesticides. Since you'll be bathing with these roses, it's important to buy ones that haven't had any sort of chemicals sprayed on them. Try to find ones that say "organic" so you know they are chemical-free.[1]
    Make Rose Petal Bath Salts Step 1 Version 2.jpg
    • The color of the roses doesn't matter, so go with whichever ones you like.
    • You can also use jasmine or lavender flowers if you want different scents or colors.
  2. Cut the roses after the morning dew has dried. Wait until the mid-morning or early afternoon to collect your roses to ensure that the dew from the nighttime has dried. This will ensure that your rose petals aren't soggy so that they dry out better.[2]
    Make Rose Petal Bath Salts Step 2 Version 2.jpg
  3. Rinse off your roses and take the petals off the stem. Run your roses under cool water to get rid of any bugs or dirt. Carefully take the petals off the stems, watching out for thorns as you do.[3]

    • If any petals look discolored or torn, throw them away.
  4. Spread 1-2 cups (128-256 g) of petals on a tray and let them dry for 4-5 days. Spread out your rose petals in a thin layer on a baking tray. Leave them on a flat surface in your home for 4 to 5 days until all of the petals look discolored, cracked, and smaller than when they started out.[4]
    Make Rose Petal Bath Salts Step 4 Version 2.jpg
    • You can also buy pre-dried rose petals at some home goods stores.
  5. Blend your dried roses for 1-2 minutes until they look like confetti. Pour your dried roses into a blender and pulse it 10-15 times. Stop blending when your rose petals look like shredded pieces of confetti.[5]

    • If you used pre-dried rose petals, you don't have to blend them.

[Edit]Combining the Ingredients

  1. Mix Epsom salt, Himalayan salt, and baking soda in a bowl. Combine 1 cup (128 g) of Epsom salt, 1.5 cups (192 g) of Himalayan salt, and 1 tbsp (14 g) of baking soda. Mix them together slightly with a wooden spoon to make sure they are evenly combined.[6]

    • You can use regular sea salt instead of Himalayan salt if you want your bath salts to be white instead of pink.
  2. Add 4 to 8 drops of rose essential oil to the mixture. The more rose oil you put in, the more your bath salts will smell like roses. Use a wooden spoon to mix in the oil evenly throughout your salt mixture.[7]

    • Essential oil is super concentrated. If you use too much, it could cause skin irritation.
    • You can also use 4 to 8 drops of vanilla essential oil or lavender essential oil instead of rose essential oil to mix up the scent of the bath salts.
  3. Pour the dried petals into the salt mixture. Pour in your blended rose petals and mix up your bath salts with a wooden spoon. Try to combine the petals evenly throughout the mixture so the entire thing smells and looks the same.[8]

[Edit]Storing and Using Bath Salts

  1. Store your bath salts in an airtight container in a cool, dry place for up to 2 years. As long as your bath salts don't get wet, they won't go bad. You can keep them around for a couple of years until they start to lose their freshness, so label them with the date you made them before putting them away.[9]
    Make Rose Petal Bath Salts Step 9.jpg
    • Try keeping your bath salts in a cool, dry place, like your kitchen cabinet, instead of your moist bathroom.
  2. Use 2 oz (56 g) of bath salts per bath to make it smell and feel nice. Add your bath salts to a warm tub of water anytime you want a little more relaxation or calming smells. Epsom salt is great for reducing inflammation, and rose oil is great for evening out your skin tone and reducing redness.[10]
    Make Rose Petal Bath Salts Step 10.jpg
    • Try using your rose petal bath salts when you feel sore or achey.
    • Use your bath salts no more than once a week to avoid skin irritation.[11]
    • Stop using the bath salts and talk to your doctor if you get any skin irritation or a rash.[12]
  3. Pour the bath salts into a clear glass jar for a gift. Try to stick with jars that are fairly small so you don't end up giving away all of your bath salts at once. Pick jars that have airtight lids so you can transport the bath salts and store them in the jar.[13]
    Make Rose Petal Bath Salts Step 11.jpg
    • Most grocery stores have clear glass jars in the canning section.
  4. Write out a small note to attach to your gift. Cut out a small square of cardstock or construction paper, then punch a hole in the corner. Use a marker to write out "Thank You," "Happy Birthday," or "Happy Valentine's Day."[14]
    Make Rose Petal Bath Salts Step 12.jpg
    • You can even draw a cute picture on the note if you'd like to.
  5. Attach the note to the jar with a ribbon for added decoration. Cut out a long length of ribbon. Wrap the ribbon around the jar and thread the hole-punched area of the card through one end of the ribbon. Tie the ribbon with a bow on the front of the jar.[15]

    • Most craft supply stores have ribbon for sale.


[Edit]Things You'll Need

  • Baking tray
  • Blender
  • Bowl
  • Wooden spoon
  • Airtight container
  • Glass jars
  • Cardstock
  • Ribbon

[Edit]Tips

  • Bath salts are easy to make in bulk, so they are great gifts or party favors.

[Edit]References

How to Make a Self Care Box

Posted: 08 May 2020 09:00 AM PDT

A self care box is a great way to give yourself some rest and relaxation. Think of it as a special tool kit for your mental, spiritual, and physical health. Pack it with things that make you happy, help you cope with tough emotions, or just help you wind down after a long day. There is no right or wrong way to make a self care box—whatever helps you manage your mind and body is perfect!

[Edit]Steps

[Edit]Choosing a Box

  1. Decorate a shoebox to use as your self care box. Instead of tossing an old shoebox, recycle it into something you can use! Layer the outside of the box in decorate paper or cut out images from various magazines to make a collage. You can use also use paints, markers, or glitter glue to make it your own.[1]
    Make a Self Care Box Step 1.jpg
    • Decorating the box will transform it from something ho-hum into something special.
    • The benefit of using a shoebox is that it's super easy to store under your bed, in your closet, or in any small nook.
  2. Use a decorative storage box or basket. Go to a local home goods or gift store and peruse some of the decorative boxes and baskets they have. Or, if you have a bunch of baskets stored in your home for holiday decor, use one of those. Pick one that's large enough to fit all of your preferred items but not so large that you can't store it in a place that's easily accessible.[2]
    Make a Self Care Box Step 2.jpg
    • For instance, if you want to be able to slide the box out from under your bed, select a box or basket that's not too tall.
  3. Pick a smaller container or pouch for portability. If you want to use your care box on the go, choose a small tupperware container or pouch that you don't plan to use for other purposes. A large makeup bag that you no longer use is perfect to fill up with goodies and store in your car, work desk, locker, or day bag.
    Make a Self Care Box Step 3.jpg
    • Note that you may want to focus on miniature items (like lotions and small writing pads) so you can fit all the items you want.
  4. Upcycle a cardboard shipping box. Reuse any cardboard boxes you have laying around from past moves or online orders. Wrap the outside in decorative paper and drape some pretty cloth along the inside to give it a special touch.
    Make a Self Care Box Step 4.jpg
    • You may want to reinforce the bottom of the box with duct or shipping tape so it can support any heavy items you might put in it.

[Edit]Selecting Sensory Items

  1. Include hand or body lotion for calming self-massages. Choose a lotion that has a pleasant, calming scent for the maximum chill-out effect. Giving yourself a little shoulder, neck, hand, or foot massage may help calm any anxiety or other intense emotions you might be feeling. Self-massage is also a great way to wind down at the end of a stressful day![3]
    Make a Self Care Box Step 5.jpg
    • Travel-size lotions are a great option if you're making a small, portable self care kit.
    • Avoid getting a push-pump lotion because something might hit the nozzle and you might end up with lotion inside your care box.
  2. Treat yourself by putting spa and beauty items in the box. Put soothing face masks, peels, makeup, nail polish, and hair masks into your box to give yourself a tranquil mini-spa day. Taking the time to beautify yourself is not only relaxing, but it can promote positive thinking (e.g., "I deserve this!" and "I am beautiful inside and out!").[4]
    Make a Self Care Box Step 6.jpg
    • Turn off your phone, light some candles, set up a comfy place for you to lay down, and put on calming music to give yourself the full day-spa experience at home.
  3. Store your favorite scented candles in the box for aromatherapy. Scented candles can be a powerful tool for refreshing your mind and calming your emotions, especially if you use them in tandem with other soothing actions like meditation or a bubble bath. Aromatherapy can help ease any stress or anxiety and help you wind down for a good night's sleep.[5]
    Make a Self Care Box Step 7.jpg
    • If you can't or don't want to have an open flame in your room, consider packing some small bottles of essential oils in your box instead.
    • Lavender, pine, vanilla, rose, jasmine, and sage are all great scent choices to chill you out.
  4. Place your favorite bath bombs and bubble baths into the box. Give yourself the gift of a calming bath soak to ease your body and mind. Bubble bath gels, bath bombs, and soaking salts are all the perfect items to put into your box to remind you to slow down and enjoy some time in the tub.[6]
    Make a Self Care Box Step 8.jpg
    • Studies have shown that a soothing bathing ritual can help relieve depression, anxiety, and anger. On top of that, soaking in the tub will relax any physical aches and pains you might have.
  5. Pack a soft blanket and cozy socks or slippers into your box. If snuggling up on the couch makes you feel safe and relaxed, include a soft blanket or some cushy footwear into your box. If you still have a cherished childhood blanket, that's a great addition to your box![7]
    Make a Self Care Box Step 9.jpg
    • A blanket or slippers probably won't work for a small portable box, but you can still pack the cozy socks if you feel the need to warm your toes (and your spirit!) while you're away from home.
  6. Toss a stress ball into your box to squeeze away your worries. Purchase a stress ball or make your own by filling a balloon with rice or flour and tying it off. Studies have shown that squeezing a stress ball can help decrease anxiety and increase focus and attention.[8]
    Make a Self Care Box Step 10.jpg
    • A stress ball can also act as a fidget to help you stay focused at work or on-the-go.

[Edit]Including Emotional and Intellectual Elements

  1. Make a list of your favorite songs and podcasts and put it in the box. Listening to your favorite power jams can brighten your mood almost instantly. Choose songs that uplift, energize, and empower you. As for podcasts, include some that remind of you things you care about (like art, spirituality, or crafts).[9]
    Make a Self Care Box Step 11.jpg
    • For instance, guided meditation and yoga podcasts are a great way to chill you out when you're feeling anxious.
  2. Keep a few of your favorite books in the box. Revisiting a cherished book can help you slow down and get in touch with yourself and things you care about. Pick books with positive messages like spiritual texts, positive psychology or self-help books, poetry compilations, and heartwarming classics.[10]
    Make a Self Care Box Step 12.jpg
    • If you're using a small box or portable pouch, you can probably find pocket-sized versions of your favorite books so they don't take up a lot of room.
    • Adult coloring books are a great option to focus your mind and bring your stress levels down.
  3. Write down positive affirmations on note cards. Write some of your favorite inspirational quotes or sayings on cut-up strips of craft paper, sticky notes, or small note cards. These are helpful to look at whenever you're feeling depressed, unmotivated, sad, or anxious.[11]
    Make a Self Care Box Step 13.jpg
    • To choose your sayings and affirmations, think about what might lead you to go to the care box. For instance, if you feel anxious most days of the week, you might write: "I am safe, I am loved, and every breath I take fills my soul with light and ease."
    • If you have some letters of encouragement from friends and family, feel free to include those instead of or in addition to your own affirmations.
  4. Collect photos of friends and family to remind you that you're loved. Store printed photos of loved ones in the box either secured in an envelope or in a photo album. Looking at the faces of loved ones can remind you how much you are loved and supported and quell any sense of loneliness you might experience.[12]
    Make a Self Care Box Step 14.jpg
    • For instance, if your Grandmother has always been your biggest fan and confidant, you might include a photo of her or of the two of you together.
  5. Store a diary in your box for journaling and self reflection. Keeping a journal and some pens in your box is a great way to incorporate self reflection into your self care regimen. Make it a special journal that you only use for self care (i.e., don't use it for scheduling or random notes that don't have to do with self care).[13]
    Make a Self Care Box Step 15.jpg
    • Consider dedicating a section of the journal for purging your emotions and reflecting, another section for affirmations, and another for gratitude lists.
    • If drawing or sketching helps you ground yourself, get a blank-page journal without lines and stock up on markers or colored pencils.
  6. Place any religious or spiritual items into the box. If your religious or spiritual practice includes small totems or other items, place those into the box. That way, you can have easy access to them whenever you feel the need to pray or meditate.[14]
    Make a Self Care Box Step 16.jpg
    • Prayer beads, finger symbols, small statues, holy books, printed lines of scriptures, crystals, incense, and sage sticks are all great options.
  7. Include everything you need to set up a meditation altar. Put anything you use to meditate into the box so you have everything together and accessible. Incense, small statues, candles, crystals, essential oils, singing bowls, finger symbols, and a zafu (meditation cushion) can all enhance your meditation practice.[15]
    Make a Self Care Box Step 17.jpg
    • Meditation has been proven to improve your psychological and physical well being. It's especially helpful if you struggle with anxiety, depression, or addiction.

[Edit]Adding Items for Your Physical Wellbeing

  1. Stash your favorite snacks in the box for a tasty, feel-good treat. Giving yourself a little treat can uplift your mood and be an act of self-nurturing. Dark chocolate, nuts, salty chips, and baked goods are great options to give your brain and body a little boost.[16]
    Make a Self Care Box Step 18.jpg
    • Even just a square of dark chocolate (the size of a matchbox) can release serotonin and other "happy molecules" that can help lift your mood.
    • If you are prone to emotional eating or have an eating disorder, avoid putting snacks in your box so you aren't tempted to engage in any disordered or destructive behaviors.
  2. Load your box with calming and refreshing teas to sip some serenity. Lavender, holy basil, chamomile, and kava kava tea are all great calming herbal teas. If you're in need of some refreshing energy, opt for green tea, white tea, or citrus tea to perk you up.[17]
    Make a Self Care Box Step 19.jpg
    • The act of drinking a warm liquid is soothing and can help you get in touch with your inner state.
  3. Include tissues in your box for whenever you need a good cry. Sometimes a hearty crying session can make all the difference, so keep some tissues in your self care box for the times when you just need to let it all out. If your box is cramped for space, get a small packet of tissues that won't take up much room.[18]
    Make a Self Care Box Step 20.jpg
    • Studies have shown that crying actually slows your breathing and promotes the release of endorphins, helping you relax and feel better.
  4. Finished.
    Make a Self Care Box Final.jpg

[Edit]Tips

  • Store your self care box in a place free of clutter or other things that might stress you out.
  • If you live with other people, make sure they know your self care box if off limits—it's for you and you only! If you want to share items with them, go ahead, but make sure they know they can't rummage through it without your permission.
  • Take a moment to brainstorm what makes you happy if you're undecided about what to put into your care box.
  • If you often need reminding to slow down and take time for yourself, put your box in a place where you can see it (like your desk or bookshelf).
  • Consider writing a letter to your future self and storing it in your box to be opened on a particular day or at a particular event.

[Edit]Warnings

  • Don't store any perishable or previously opened snacks in your box long-term because it might attract ants and other critters!

[Edit]References

  1. https://www.emilyaagaard.com/self-care-box/
  2. https://tiaharding.com/how-to-make-a-self-care-box-for-your-mental-health/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290532/
  4. https://theeverygirl.com/15-acts-of-self-care-to-try-this-weekend/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588400/
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6011066/
  7. https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/self-care-for-bpd/#MakeASelf-CareBox
  8. https://files.eric.ed.gov/fulltext/EJ853381.pdf
  9. https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/self-care-for-bpd/#MakeASelf-CareBox
  10. https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/self-care-for-bpd/#MakeASelf-CareBox
  11. https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/self-care-for-bpd/#MakeASelf-CareBox
  12. https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/self-care-for-bpd/#MakeASelf-CareBox
  13. https://www.uofmhealth.org/health-library/uz2209
  14. https://www.goodhousekeeping.com/health/wellness/g25576018/wellness-gift-ideas/
  15. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3679190/
  16. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3575938/
  17. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2737341/
  18. https://www.weforum.org/agenda/2018/10/how-crying-once-a-week-is-the-key-to-a-stress-free-life-according-to-japan-s-tears-teacher/

How to Wash a Dog

Posted: 08 May 2020 01:00 AM PDT

How often you need to wash your dog depends on a variety of things, including the dog's breed, size, type of coat, and activities. Dogs that are frequently outdoors may need more frequent baths, while indoor dogs may need a bath only every few months. Baths can be scary for dogs, but with a little knowledge and preparation, you can make washing your dog a good experience for both of you.

[Edit]Steps

[Edit]Preparing to Wash Your Dog

  1. Choose a location. If you have a very small dog, you can bathe him in a laundry or kitchen sink. You can bathe larger dogs in showers or bathtubs. If it's not too cold outside, you can even bathe your dog outside.[1]
    Wash a Dog Step 5 Version 5.jpg
    • If you bathe your dog in a bathtub or sink, the bottom will get slippery when it's wet. To help calm your dog and give him traction, put a towel on the bottom of the tub or sink.[2] You can also use a rubber bath mat or nonslip adhesive pads.[3]
    • Choose a confined location, if possible. Your dog may get anxious or upset during his bath and try to escape. Shut the bathroom door if you use the bathtub. If you're washing your dog outside, make sure to do it in a fenced area so your dog can't run away.[4]
  2. Prep your dog for washing. Brush your dog's fur thoroughly before giving him a bath. This is especially important if your dog has a thick, shaggy, or double coat. Make sure to remove any tangles or matted areas.[5]

    • If your dog has any ticks, you may want to see a vet to get them removed. Or you can remove it yourself.
    • If your dog has sticky substances (e.g., paint, tar, pine sap) stuck in his fur, rub them with petroleum jelly or vegetable oil and let it sit for 24 hours. A liquid dish soap may also do the trick.[6]
  3. Trim your dog's nails. If your dog's nails need trimming, trim them before you give him a bath. This will help keep him from accidentally scratching you if he gets agitated or fussy.
    Wash a Dog Step 7 Version 3.jpg
    [7]
  4. Gather all the supplies you'll need. Once you start the washing process, you'll want to have everything you need close to hand. You will need towels, cotton balls, dog shampoo, treats, and a washcloth or sponge. If you don't have a hose or detachable showerhead, you will need a bucket or other vessel for rinsing.
    Wash a Dog Step 8 Version 2.jpg
    • Uncap your shampoos and other bottles so that you don't have to do that while keeping a wet dog in check.
    • If your dog tends to be nervous in the bath, you may want to have a helper. The helper can help keep your dog steady while you wash him.
  5. Put cotton balls in your dog's ears. When dogs' ears get wet, they can develop ear infections.[8] Putting cotton balls in his ears will help keep the ear canals dry.[9]

  6. Remove your dog's collar. To get his neck area clean, you will need to remove the dog's collar. If you need a collar to keep hold of your dog while bathing him, use a nylon collar. Leather collars can shrink when wet, and could choke your dog.[10]

[Edit]Bathing Your Dog

  1. Get the temperature right. Dogs are sensitive to hot water just like you are. Check the water temperature before you bathe your dog. It should be warm, but not hot. Water that's too cold can give your dog a chill, which is especially dangerous for puppies.[11]
    Wash a Dog Step 11 Version 4.jpg
    • If you're bathing in a sink or tub, fill it to about your dog's knees with warm water.
  2. Wet your dog's body with water. It's not recommended that you wash your dog's head or face. This can end up getting water in his ears or stinging his eyes with shampoo. Instead, wet him from the neck back. Make sure his coat is fully saturated. This can take awhile for dogs with especially thick coats.[12]

    • If you have a hose or detachable showerhead, use it to spray your dog. Make sure the water pressure isn't too high, or it could startle him.
    • If you use a bucket or pitcher to wet your dog, make sure to avoid pouring water over his head.[13]
    • There are also snap-on sprayer attachments that attach to your showerhead or faucet. The ASPCA recommends the Rinse Ace Pet Shower Deluxe.[14]
  3. Apply the shampoo. If your dog's coat is very thick or long, you may want to pre-mix some shampoo with water in a small cup. This will help you get an even lather throughout his coat.[15] For dogs with short coats, just pour a strip of shampoo down the body. Massage the shampoo into his coat.

    • You do not need to use a washcloth or sponge to apply the shampoo. In fact, it's a better idea to use your hands as you lather up the shampoo. This way, you can check his body for any unusual signs, such as bumps or inflammation.[16]
    • Do not apply shampoo to your dog's head or face. If his face is dirty, use a damp washcloth to gently wipe away any dirt.[17]
    • If your dog has a very long coat, massage the shampoo in the direction of his hair growth. This will help prevent tangling.[18]
  4. Wash the dog's body. Massage the shampoo onto the whole body except for the head. Lather up his armpits, stomach, tail and groin area, and paws, too.[19]

    • Keep the shampoo on your dog for as long as the bottle calls for. Some shampoos contain mild flea repellents, and they may need to stay on for a certain amount of time to be effective.
  5. Clean your dog's face. If your dog's face is dirty, use a damp washcloth to wipe the dirt away. Don't clean inside his ears with a washcloth; this can get the ears too wet and promote infection.[20]

    • Some dogs have a skin infection on their chins called furunculosis, which looks like small pimples or red bumps. If your dog has this condition, you should consult with your vet to see how to properly clean the area. Your vet may suggest a disinfecting shampoo or ointment.
    • If your dog has folds in his facial skin, make sure to use the washcloth to clean in between them.
  6. Rinse your dog until the water from his fur runs clear. It's important to rinse all of the shampoo residue from your dog's coat. This can take awhile to do thoroughly, especially when your dog's fur is thick or double-coated.[21] Not rinsing your dog's coat properly can lead to skin irritation and pH imbalance.

    • Remember not to pour water over your dog's head and face. If you're using a pitcher or bucket to rinse, pour water so that it flows down his back, not toward his face. Avoid spraying your dog's face if you're using a hose or sprayer.[22]
  7. Dry your dog. If you can find a highly absorbent microfiber towel, it will make the drying process quicker; however, even a regular bath towel will work.[23] Lay the towel over your dog's back and pat him dry. Don't rub the towel, as this can cause matting in long-haired breeds. Remember that your dog's natural instinct will be to shake himself dry, so be prepared for some splattering.[24]

    • Some people may use hair dryers to dry their dog's fur. Keep the heat setting on low or cool to avoid burning your dog. Never point a hair dryer at your dog's face.[25]
  8. Comb out your dog's coat. If your dog has very long or shaggy fur, you will want to comb it out while it's wet to avoid it tangling. You can use a detangling mist to help this process.[26]

  9. Give your dog a treat. To keep the positive associations with bathtime strong, give your dog a treat every time you wash him. Praise him for being a good dog. This way, your dog will learn that bathtime is not a time to dread but a fun time that involves treats and praise.[27]

[Edit]Grooming Your Dog After a Wash

  1. Clean your dog's ears. Remove the cotton balls from your dog's ears. You should clean his ears of excessive earwax to help avoid irritation or infection.[28] You can use a specially formulated ear rinse such as Vetericyn Ear Rinse. You can also use witch hazel, hydrogen peroxide, or a mixture of equal parts organic apple cider vinegar and purified water.[29]

    • Apply some of the ear cleaner on a cotton ball. Do not use cotton swabs. You could damage your dog's eardrums if you insert them too far.[30]
    • Rub the cotton ball around the inside of the ear. Check the cotton ball for waxy residue. Once you don't see any more residue on the cotton ball, your dog's ears are clean. You can also use a soaked cotton ball to clean the dog's outer ears (the large flappy bits are called the pinna).[31]
    • Try not to pour or spray the solution directly into the dog's ears. Many dogs don't like this, and you want to avoid as many negative associations with bathtime as possible.[32]
    • If your dog has hairs growing from his ear canal, consult your vet. Some breeds can develop tangled ear hair, which can lead to ear infections.[33]
  2. Clean off tear buildup. Some dogs have a condition called epiphora, which occurs when your dog's tears overflow onto his face.[34] This is very common in brachycephalic breeds such as many terriers and chihuahuas.[35] Wash this extra tear buildup away to avoid irritation or bacterial infection.[36]

    • Colloidal silver is commonly recommended, as it is safe to use around the eyes. It comes in spray or liquid drops form. Apply colloidal silver to a clean cotton ball and wipe your pet's eyes.[37]
    • Dabbing a bit of coconut oil beneath the eyes where the tear stain "tracks" are can help keep the skin from getting irritated.[38]
    • Many pet supply stores sell tear stain cleansers and even pre-saturated pads. These can be easy to use. Just make sure that the product is marked hypoallergenic and that it doesn't contain the substance tylosin tartrate. This antibiotic is not approved for use on dogs or cats.[39]
    • Some breeds, such as poodles and shih-tzus, have a condition called distichiasis, where their eyelashes grow inward rather than outward. This can cause eye irritation and excessive tearing. If you notice that your dog has frequent tear buildup, consult with your vet. It may be nothing more than a result of his facial shape, but it is always better to be safe.[40]
    • Do not use hydrogen peroxide, apple cider vinegar, makeup remover, human eye drops, or milk of magnesia to clean your dog's eyes.[41]
  3. Give your dog another treat. Now that he's all clean, give your dog another treat. Praise him for being a good dog. Give him some petting and perhaps play a game.[42]
    Wash a Dog Step 22 Version 2.jpg

[Edit]Understanding Good Bathing Habits

  1. Avoid washing your dog too often. There is usually no reason to bathe a dog unless he has a skin infection or he smells bad. You can usually bathe your dog once a month to keep him smelling pleasant.[43]If you bathe him more than that, you can cause skin irritation and he may scratch a lot.[44]
    Wash a Dog Step 1 Version 3.jpg
    • Brush your dog's coat often. This will help keep him clean in between baths, and it's also good for his skin and coat.[45]
    • If your dog has a skin infection, consult with your vet to see how best to wash and treat your dog.
  2. Choose the right shampoo. A mild shampoo formulated for dogs is the best idea. Look for a shampoo that has a neutral pH balance, around 7. Avoid artificial fragrances and colors, as these can also irritate your dog's skin.[46][47]
    Wash a Dog Step 3 Version 3.jpg
    • You should never use human shampoo to wash your dog. Dogs' skin has a different pH balance than human skin, and human shampoo can disrupt that balance. Disrupted pH balance can foster bacteria, parasites, and viruses.[48]
    • Oatmeal shampoo is a good basic choice for most dogs. If you're not sure what to use, it's a safe shampoo to start with.
    • If your dog has a skin rash or other condition, he will often scratch, which will further irritate his skin. Tea tree shampoo can be helpful for some skin irritations.[49] Avoid getting the shampoo into his mouth, as tea tree oil is toxic when consumed. Consult with your vet to determine what shampoo to use for a dog with skin conditions.
    • Some shampoos can help prevent flea infestations. Look for shampoos containing pyrethrin, pyrethrum, or citrus oil.[50]
  3. Leave your dog's anal sacs alone unless you know how to express them safely. Your dog has small sacs on his back end, at the edge of his anus. Some dog groomers offer to "express," or squeeze, the anal sacs during cleaning. If your vet approves and you know how to do it safely, it's okay to try doing so at this point. Otherwise, leave them alone.

    • If your dog has inflamed or irritated anal sacs, consult your vet.[51]
  4. Accustom your dog to the bath. If your dog is new to your home, he may be afraid of bathtime. You can help him learn to associate baths with positive experiences with a few simple tricks.[52]

    • If your dog is terrified of the bath, place your dog in an empty tub (or wherever you wash your dog). Don't run water yet. Speak to him in a soothing voice and give him a treat or toy to play with. This will help him associate bathtime with something he enjoys.[53]
    • Work your way up to running warm water over his body. Every time you bathe your dog, give him/her a little treat.
    • Get your puppy used to the bath by washing him after he is five weeks old. Getting your puppy used to bathtime as a pleasant experience will make it easier for him to accept baths when he's older.[54]

[Edit]Video

[Edit]Tips

  • You will get wet! So don't wear one of your favorite outfits just to wash your dog. You may just want to wear some old jeans and an old t-shirt.
  • In warmer weather you can bathe your dog outside in a kiddie pool.
  • Remember not to get water/soap in your dog's nose, mouth, ears, and eyes.
  • Make sure you brush your dog before you give them a bath, because it will be much easier to groom them and nobody wants knits in their fur.
  • Talk to your dog to comfort him.
  • Make sure to NEVER get water in a dog's ear, which can cause ear infections which will than cause uncomfortable irritation to the dog!
  • If your dog seems uncomfortable, don't force him/her to get in the bath!
  • Be sure to thoroughly wash out shampoo. If some is left it could cause skin irritation.
  • Try to clean the paws thoroughly to clean away any dirt and bacteria buildup.
  • Small dogs can easily be bathed in a sink as well as a bathtub.
  • Stay away from shampoos that have flea poisons in them. Flea Collars are also Toxic for you and your best friend. Instead rub food grade Diatomaceous earth through their hair when dry, and fleas will be dead naturally. You can also sprinkle this on your carpet, and if you choose, have a few tablespoons yourself.

[Edit]Warnings

  • If your dog develops a rash, or any other sign of an allergic reaction, contact your veterinarian immediately.
  • Do not dye your dog's hair. It can cause serious health problems.

[Edit]Things You'll Need

  • A bathtub or sink (if the dog is small)
  • Towel
  • Pet Shampoo
  • Water
  • Sponge or washcloth
  • Bucket or pitcher, or a detachable showerhead or sprayer
  • Cotton balls
  • Dog brush/comb
  • Treats

[Edit]Related wikiHows


[Edit]References



[Edit]Quick Summary

  1. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  2. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  3. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog
  4. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/trimming-your-dogs-nails
  5. http://www.paw-rescue.org/PAW/PETTIPS/DogTip_Shampoo.php
  6. http://www.paw-rescue.org/PAW/PETTIPS/DogTip_Shampoo.php
  7. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/trimming-your-dogs-nails
  8. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  9. https://www.cesarsway.com/how-to-bathe-your-dog/
  10. http://www.paw-rescue.org/PAW/PETTIPS/DogTip_Shampoo.php
  11. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  12. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  13. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog
  14. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog
  15. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  16. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog
  17. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog
  18. http://www.paw-rescue.org/PAW/PETTIPS/DogTip_Shampoo.php
  19. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  20. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  21. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog
  22. https://www.cesarsway.com/how-to-bathe-your-dog/
  23. https://www.cesarsway.com/how-to-bathe-your-dog/
  24. https://www.cesarsway.com/how-to-bathe-your-dog/
  25. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  26. http://www.paw-rescue.org/PAW/PETTIPS/DogTip_Shampoo.php
  27. http://www.petshed.com/petcyclopedia/how-to-wash-dog-properly.html
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  31. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  32. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  33. https://www.aspca.org/pet-care/dog-care/ear-care
  34. https://www.cesarsway.com/tear-staining-causes-and-treatment/
  35. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  36. https://www.cesarsway.com/tear-staining-causes-and-treatment/
  37. http://healthypets.mercola.com/sites/healthypets/archive/2014/11/12/pet-tear-staining.aspx
  38. http://healthypets.mercola.com/sites/healthypets/archive/2014/11/12/pet-tear-staining.aspx
  39. http://healthypets.mercola.com/sites/healthypets/archive/2014/11/12/pet-tear-staining.aspx
  40. https://www.cesarsway.com/tear-staining-causes-and-treatment/
  41. http://healthypets.mercola.com/sites/healthypets/archive/2014/11/12/pet-tear-staining.aspx
  42. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog
  43. https://www.cesarsway.com/how-often-to-bathe-a-dog/
  44. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog
  45. http://www.paw-rescue.org/PAW/PETTIPS/DogTip_Shampoo.php
  46. http://www.petmd.com/dog/grooming/evr_dg_shampoo_for_dogs
  47. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  48. http://www.petmd.com/dog/grooming/evr_dg_shampoo_for_dogs
  49. http://healthypets.mercola.com/sites/healthypets/archive/2011/10/11/mistakes-that-can-ruin-dogs-bath-time-for-his-lifetime.aspx
  50. http://www.paw-rescue.org/PAW/PETTIPS/DogTip_Shampoo.php
  51. http://www.petmd.com/dog/general-health/evr_dg_anal_sac_problems
  52. https://www.cesarsway.com/how-to-bathe-your-dog/
  53. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog
  54. https://www.aspca.org/pet-care/virtual-pet-behaviorist/dog-behavior/bathing-your-dog

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