| How to Keep Rings from Sliding Posted: 23 Mar 2020 05:00 PM PDT Rings often slide around on your finger if the ring is a little too big. If you'd like to make sure your ring stays put on your finger, there are lots of simple fixes that will help keep it in place. If you have materials at home like hot glue, tape, or string, you can make your own solution with just a few minutes of time. While taking your ring to a jeweler for a more permanent fix will take a little longer, it's a great way to keep your ring from sliding around on your finger too. [Edit]Doing a Quick Fix - Cover the inside of the band with hot glue and let it cool to downsize the ring. For a precise fit, squirt out a thin line of hot glue in the inside of your ring's band and let it dry completely before putting it on your finger. If your ring is way too big for your finger and needs more than a thin layer of glue, squirt out a small pile of hot glue on a paper or plastic plate. Dip the bottom of your ring's band into the hot glue, moving it back and forth until you build up a thick layer. Wipe off the excess hot glue and let the ring dry.[1]
- Use your fingers to pop the hot glue right off of the ring if you decide you'd like to remove it.
- Make sure the hot glue is completely dry before you put it on your finger to avoid burning your skin.
- Wrap clear Scotch tape around your ring's band to make it feel smaller. Pull off a piece of tape that's roughly long. Start at one end of the tape and begin rolling it in a circle on top of itself, leaving enough length at the end to wrap around your ring's band. Once the tape is in a small ball, flatten the ball and place it inside your ring on the bottom of the band. Use the extra length of tape that isn't in a ball to secure it to the band.[2]
- Use clear tape if possible so it's not as noticeable when you put the tape on your ring.
- Apply a quick-drying clear nail polish on the inside of the ring for an invisible fix. Shake up a bottle of clear top coat nail polish and use the applicator brush to swipe a clear coat onto the inside of your ring's band. Apply the nail polish in a thin layer on the bottom of the band and try to avoid getting any on the outside of the ring. Wait a few minutes for the nail polish to dry before putting on your ring to make sure it doesn't smear.[3]
- If your ring is still sliding around on your finger, apply another clear coat layer on top of the first layer to give it more height.
- Use your fingers to wipe away any excess nail polish that gets on the sides of your ring, if necessary.
- If you need to remove the top coat from the ring, soak a cotton ball in acetone and dab the ring with it until the nail polish comes off.
- Attach a plastic ring guard to the band for a store-bought option. Plastic ring guards are transparent little tubes that slip onto your ring's band to help keep it from moving around on your finger. Pick out a plastic ring guard in a size right for your specific ring and place the plastic tube onto your band by slipping it through the slit in the ring guard.[4]
- Look for plastic ring guards at your local big box store or online.
- Loop clear fishing line around the ring to help keep it in place. Cut a strand of clear fishing line that's at least long. String the clear fishing line through the ring and tie a knot near the edge of the band to keep it secure. Begin wrapping the fishing line through the band to create loops and push the loops close together when they're on the band. Once you get to the other side of the band, tie another knot to secure the fishing line in place.[5]
- Pull the fishing line taut as you're looping it through the band to make sure it stays on the ring tightly. This will also help you push the loops together more easily.
- If you need to remove the fishing line from the ring, cut the knots at the band and unravel it carefully.
- Wrap a piece of cloth or string around the band for a comfortable solution. If you think the plastic or fishing line solutions might be uncomfortable on your finger, pick out a piece of soft string or a skinny piece of cloth that's at least long. Tie a knot onto the side of your band using the string or cloth and begin looping it through the band and pulling it tightly. This will create a soft cushion to help keep your ring from moving around.[6]
- Tie another knot at the other end of the band to keep the string or cloth in place.
- Use a soft cloth that's less than wide to make looping it easier.
- Use scissors to cut the string or cloth off of the ring, if necessary.
[Edit]Taking Your Ring to a Professional - Add sizing beads to your ring to change it about a half size. Sizing beads are made out of the same material as your ring and are added to the inside of the band to keep your ring from moving around on your finger. Two beads are soldered on in the lower left and lower right section of the band and can be smoothed out to be more comfortable.[7]
- Contact your local jeweler to find out how much sizing beads would cost for your specific type of ring.
- For example, if your ring was made out of 14K gold, the beads that are attached would be made of 14K gold as well to match.
- Sizing beads can also be removed later on by your jeweler, if needed.
- Pay a jeweler to add a metal spring insert to your ring for a comfortable fix. Spring inserts are 'U' shaped and attach to the inside of your ring's band. When you slide your finger into your ring, the metal 'U' shape will expand to hold your ring in place on your finger.[8]
- Many people find these to be the most comfortable option.
- The spring insert is usually silver, even if your ring is a different color or material.
- Get your ring professionally resized for a permanent solution. If your ring slides around constantly or is just clearly too large, the best thing to do is to get it resized. While this may be a little more expensive, resizing your ring will ensure that it's comfortable and permanently fixed. To resize the ring, your jeweler will likely cut out a small section of the ring and rejoin it so it's the right size.[9]
- Make sure you talk with your jeweler about how much smaller your ring needs to be and what your correct ring size is so they know exactly how to resize it.
[Edit]References |
| How to Store Vintage Champagne Posted: 23 Mar 2020 09:00 AM PDT Vintage champagne is made from the grapes of a single harvest, and is much higher quality than other champagnes. You can easily store your vintage champagne for many years by creating the right conditions and stacking them properly. Choose a dark, cool location and store the bottles on racks or shelves that can support their weight. Be sure to drink the vintage champagne before it goes flat after about 10 years! [Edit]Creating a Storage Location - Use a well-insulated area to keep a consistent temperature. Choose a room, closet, or another storage area that is insulated enough to prevent wild temperature fluctuations, which can spoil your vintage champagne. Look for a space that has insulated walls, ceilings, and floors.[1]
- Basements that aren't insulated are subject to drastic changes in temperature and shouldn't be used to store vintage champagne.
- If you plan to create a new storage space for your vintage champagne, be sure to insulate it well.
- Place window insulation film over any windows in the space you plan to use.
- Set the air-conditioning or cooling unit to . Install a portable cooling unit or use your air-conditioning system to keep the storage space nice and cool. Keep the room a consistent temperature and avoid wild temperature fluctuations.[2]
- The ideal temperature range for storing vintage champagne is between .
- Avoid storing your vintage champagne in a garage, shed, or kitchen, where the internal temperature can fluctuate.
- Keep the humidity at around 50%. If you live in a dry location, use a humidifier to increase the humidity levels in the space where you're storing your vintage champagne. To lower the humidity levels, use a dehumidifier so the storage space doesn't become too humid, which can prematurely age your vintage champagne.[3]
- Many humidifiers and dehumidifiers have sensors that will tell them to turn on and off to keep the humidity levels consistent in your storage area.
- Make the space dark to reduce the champagne's exposure to light. Close the blinds over any windows in the room to keep your vintage champagne protected from harmful UV rays. Use soft white bulbs, or LED bulbs designed for mood lighting, and keep them turned off when you aren't in the storage room. Keep the area as dark as you can to extend the storage life of your vintage champagne.[4]
- Soft white bulbs give off a more yellowish light and aren't as bright as other bulbs.
- Direct exposure to bright lighting can also damage your vintage champagne.
[Edit]Stacking the Vintage Champagne - Use a champagne rack or shelves to store your vintage champagne. Place a wine rack that's specially designed to hold champagne bottles into your storage space away from any direct light. You can also use a sturdy, all-purpose shelving unit for a more cost-effective storage option.
- Look for champagne racks at wine shops, interior design stores, home improvement stores, and online. Make sure the slots will fit your vintage champagne bottles.
- If you plan to use shelves, make sure they're sturdy enough to support the champagne bottles. Solid wood or metal shelves will do the trick.
- Stack the bottles on their sides to keep the corks moist. Place your vintage champagne bottles on their sides in your rack or on your shelves so they're stacked horizontally. The champagne inside of the bottles will keep the corks moist and prevent them from shrinking, which can cause the carbonation to leak out.[5]
- Make sure the bottles don't roll around while they're in storage so the carbonation doesn't build up inside of the bottle.
- Store your vintage champagne for up to 10 years. Keep your vintage champagne in storage for several years to age it well and open up subtle flavor notes. Vintage champagnes are higher quality than other types of champagnes or sparkling wines, but they will eventually lose their fizz, so don't store them longer than 10 years.[6]
- Old vintage champagne will be flat and taste like dried fruit, so open it up and enjoy it before it goes bad!
- Upcycle some vintage shelves to store your vintage champagne! Just make sure they're sturdy enough to support the weight of the bottles.
- If you have bottles of vintage champagne that are about to expire past 10 years, have a bottle opening party with your friends to enjoy it before it goes off.
[Edit]Warnings - Be careful not to shake the bottles of champagne when you're moving them around or the carbonation could build up and cause the corks to pop off.
[Edit]References |
| How to Deal with Anger After a Breakup Posted: 23 Mar 2020 01:00 AM PDT Anger is a normal emotion that you might feel following a breakup, but it can be more intense for some people than for others. Luckily, there are several helpful strategies for processing your anger and moving on with your life after a breakup. Start by acknowledging how you're feeling and working through your emotions. Then, look for ways you can take better care of yourself to promote an overall sense of calm and well-being. Talking through your feelings can also be helpful whether you choose to talk to yourself, a friend, your ex, or a therapist. [Edit]Processing Your Emotions - Acknowledge and accept your angry feelings. Before you can move past your anger, it helps to acknowledge what you're feeling and accept those feelings for what they are. This process can be as simple as stating out loud that you are angry and why, or you could write about your anger.[1]
- Try writing about your feelings in a journal or putting them into the form of a letter to your ex that you don't send.[2]
- Some people even find it helpful to scream while sitting in a car with the windows rolled up, or to punch a pillow. You can express your emotions any way you like as long as you're not hurting yourself or other people.
- Forgive your ex so it will be easier for you to move on. Forgiveness is not as much about the other person as it is about your own well-being. If you keep dwelling on your anger and holding a grudge against your ex, it will be difficult for you to move forward. Instead, take a moment to release these feelings and forgive your ex, no matter what happened.[3]
- For example, you could say out loud that you forgive your ex for whatever they did, or put your message of forgiveness into a letter that you don't send to them.
- Identify your triggers and look for ways to avoid them. If you know that certain situations, thoughts, or people trigger anger over your ex, you can use this information to prevent flare-ups. Make a list of everything that sets you off and identify ways that you can keep those triggers out of your day-to-day life.[4]
- For example, if you get angry when you see your ex's posts on social media, unfollow them so you won't see their posts. This is a good post-breakup strategy no matter what.
- If you usually walk past your ex's place of work on your way to work and find yourself rehearsing angry comments you'd like to make them as you pass by, take a different route to work.
- Remind yourself that the breakup was not your fault. You may sometimes fall into a pattern of self-blame or self-directed anger over the breakup. If this happens, reassure yourself that you did not cause the breakup. Tell yourself that out loud, or make a list of all of the things that may have contributed to the breakup.[5]
- For example, you could reassure yourself by saying, "It's not my fault we had to break up. There were many reasons behind it."
- If you make a list, you might include on it things like, "different goals for the future," "both our needs were unmet," and "incompatible communication styles."
[Edit]Taking Good Care of Yourself - Give yourself permission to take it easy for a little while. If you've recently broken up with your significant other, don't rush into any major changes or set big goals for yourself. Allow yourself at least a few days to rest, reflect, feel angry, cry, and grieve the loss of the relationship. Then, after 2-3 days, start focusing on your goals for the future.[6]
- Try watching your favorite movies, listen to music that comforts you, and spend some time alone.
- Allowing yourself time to deal with the aftermath of your breakup will help more than trying to pretend it's not upsetting you.
- Exercise for 30 minutes 5 days per week to boost your mood. Getting regular exercise can help you to release pent up anger and improve your mood overall. Try doing something you enjoy to get your exercise, such as walking, dancing, riding a bike, or taking an aerobics class.[7]
- You might even try a form of exercise that helps you to release your aggression, such as kickboxing, hitting baseballs in a practice cage, or learning karate.
- Use relaxation techniques to help you soothe anger and manage stress. Set aside at least 15 minutes every day to meditate, practice yoga, breathe deeply, or engage in another relaxation technique that you enjoy. Some people also calm themselves by doing simple activities, like taking a bubble bath, listening to calming music, and engaging with a favorite hobby. Find what works for you and incorporate it into your daily routine.[8]
- You might plan to do your relaxation technique at a time of day when you are most prone to anger at your ex.
- Having a mantra might also help you, such as "I'm feeling calm and doing fine."
- Practice good self-care and establish a daily routine for yourself. Good self-care involves everything from basic hygiene, to eating properly, to getting enough rest and relaxation. Take stock of your self-care habits to determine if there's anything you might improve. This could be something small, such as drinking more water during the day, or something big, such as starting a diet.[9]
- Make sure that you steer clear of unhealthy coping strategies, such as drinking or self-medicating with other drugs, shopping, and binge-eating. These are not forms of self-care.
[Edit]Talking About Your Anger - Ask yourself questions to combat cognitive distortions. If you find yourself stuck in a negative or unhelpful loop of thoughts, you can break free from it by asking yourself questions about the thoughts. Ask about the truthfulness of the thoughts, what evidence you have to support or refute them, and what a more realistic thought might be.[10]
- For example, if you find yourself feeling angry and telling yourself that you will always be alone, ask yourself, "Is this true?" Probably not.
- Then ask, "Is there any evidence to support the thought?" Not really. Just feeling upset because of the breakup.
- And finally, "What might be a more realistic outcome?" I'll probably meet someone new in a few months, but it could take a little longer to find someone who I really connect with again.
- Talk about your feelings with a trusted friend or family member. Choose someone who you trust to keep what you say a secret, who will also listen carefully to what you have to say, and who will be supportive. Avoid talking with anyone who might share your comments with your ex or other people, or who might have a conflict of interest, such as a mutual friend. With the right person, talking through your feelings can help you to feel much better about the situation.[11]
- Try texting or calling up your friend or family member to arrange a time to talk, such as by saying something like, "Hey, I have been feeling so angry since my breakup. Would you mind talking with me about it later this afternoon?"
- Use "I" language to express yourself if you talk with your ex. It's best to avoid talking with your ex, but that's not always possible. If you still need to interact with your ex sometimes, such as to coordinate childcare if you have kids, then practice speaking in "I" statements. "I" statements put the focus on what you're feeling and prevent you from making accusations, which might put your ex on the defensive.[12]
- For example, instead of saying, "You're always late and it makes me late for work," try saying, "I struggle to get to work on time when you're running behind, so please be on time or a little early."
- Join a support group or online forum. If you're not comfortable talking with anyone in your social circle, or if you find you need to share more about your breakup, look into a support group or online forum that you could join. This would give you a chance to talk with other people who are going through a breakup and find out how they dealt with feelings of anger.[13]
- Try asking a therapist about local support groups for people who are getting over a breakup, or go online and join a breakup forum, such as on a site like Reddit.
- You could also look into anger management support groups and forums if this is a bigger concern for you.
- Meet with a therapist if anger is disrupting your daily life. If anger is making life harder for you or if it persists for more than 2 weeks, get help from a mental health professional, such as a licensed therapist or counselor. Meeting with a therapist is a great way to work through your feelings, develop healthy coping mechanisms, and move forward with your life. Try asking your doctor for a referral, or ask friends and family if they know of any good therapists in the area.[14]
- Keep in mind that you may need a referral from your doctor in order to get insurance to cover the appointments.
- If your insurance does not cover the cost of seeing a therapist, call to ask if they offer a sliding scale for uninsured clients.
[Edit]Warnings - Never try to act on your anger as this may lead to criminal charges.[15]
- Avoid involving your children (if you have any) in the conflict with your ex.[16]
[Edit]References |
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