| How to Make Bitmoji on Snapchat Posted: 15 May 2017 05:00 PM PDT This wikiHow teaches you how to link a Bitmoji account to Snapchat, which will let you send custom avatar messages using your iPhone, iPad, or Android device. - Open Snapchat. It's the yellow app with a white ghost icon. If you're already signed into Snapchat, it will open to the camera screen.
- If you aren't signed into Snapchat, first tap LOG IN, enter your username (or phone number) and password, and tap LOG IN again.
- Swipe down on the camera screen. Doing so will open the user menu.
- Tap . It's in the top-left corner of the screen, to the left of the "Create Bitmoji!" text.
- Tap . This option is at the bottom of the page. Tapping it will prompt you to download the Bitmoji app if you haven't yet done so.
- Download the Bitmoji app. Doing so is similar on both iOS (iPhone/iPad) and Android devices:
- Tap . Once Bitmoji has downloaded and installed, open the Bitmoji app.
- Tap . Doing so will log you into Bitmoji with your Snapchat credentials, thereby linking your Bitmoji to Snapchat.
- You make be asked to grant Bitmoji permission to log in using Snapchat.
- Tap a gender option. As of April 2017, there are only two gender choices in Bitmoji: Female and Male.
- Select a style. "Bitstrips" style is more detailed and slightly less cartoony; "Bitmoji" style is more like manga, with big heads and eyes, as well as exaggerated features.
- Design your avatar. Use the left and right arrows in the center of the screen to navigate the options. Scroll down under each category to make a selection. Categories are:
- Face shape
- Skin tone
- Hair color
- Hair style
- Eyebrows
- Eyebrow color
- Eye color
- Nose
- Mouth
- Facial hair
- Beard color
- Eye details
- Cheek details
- Face lines
- Glasses
- Headwear
- Build
- Tap . Doing so saves your avatar's settings and takes you to a screen of outfits.
- Dress your avatar. Bitmoji regularly updates and based on season, fashion, holidays, and sponsored brands.
- Scroll down to view the collections.
- Tap an outfit to dress your avatar.
- Tap . It's in the upper-right corner. Now your avatar is designed, dressed, and ready to Snap.
- Tap the t-shirt icon in the upper right corner to change your avatar's outfit.
- Tap the icon with an avatar and a pencil in the upper right corner to change your avatar's features.
- Tap . Doing so will begin linking your Bitmoji creation to Snapchat.
- Tap when prompted. This will open your newly created Bitmoji in Snapchat, which means the linking is complete. Your Bitmoji avatar is now usable as a filter for any snaps you send in the future.
- You can unlink your Bitmoji by going back to the user menu, tapping the Bitmoji avatar's face, and then tapping Unlink Bitmoji.
- Bitmoji won't retain the same animations from day to day if you're using them as filters.
|
| How to Recognize a Person Who Has Emotional Intelligence Posted: 15 May 2017 09:00 AM PDT Emotional intelligence (EI) is defined as the ability to be aware of your own emotions, as well as the emotions of others, and to use this information to guide your thinking and actions appropriately. It is a necessity in relating to and forming friendships with others. Whether you are looking for a significant other or looking to hire a new employee, you can identify individuals who are emotionally intelligent by assessing their interpersonal skills, noticing their body language, and recognizing their other traits.[1] EditAssessing Interpersonal Skills - Pay attention to their listening skills. A person who is truly emotionally intelligent will be an adept listener. Rather than dominating the conversation, cutting people off, or constantly interjecting, you will note that they are thoughtfully engaged in listening to the other person. Often times, they will summarize what the person has just said to them to signal that they understand and hear them.[2]
- You might hear them say things like "so what I'm hearing is that it's not the job that you don't like, it's the miscommunication from the staff that bothers you."
- Notice empathy. Emotionally intelligent people are typically also highly empathetic. Empathy is defined as the ability to understand and share the feelings of others. A person who is empathetic is likely to ask a lot of questions and display curiosity and genuine concern when someone is upset or having an issue. You will likely see them consoling others when they are crying.[3]
- People often go to them when they are having an issue and want support. Notice the people in your circle whom others tend to flock to.
- Pay attention to courtesy and conscientiousness. Another testament of those with EI is being gracious and thoughtful. This can be evidenced through both physical actions and verbal responses. For instance, the person who regularly leaves their trash for others to clean up is likely not emotionally intelligent. Likewise, the person who constantly talks about how great their significant other is with a coworker who is undergoing a divorce is likely not EI.[4]
- Assess how they talk about others. A person with EI will steer away from gossip and speaking negatively about others, unless necessary. If you regularly hear them bashing others or notice that they tend to be in the middle of drama, then this person is likely not emotionally intelligent.[5]
- EI people tend to be very honest but not unnecessarily blunt.
- Though they will not bash someone, they are also not ignorant to the shortcomings or negative qualities of others.
- Notice how they work and get along with others. If you work with this person, you can easily assess how much of a team player they are. Reflect on the times that you have had to complete projects with them and whether or not it was a smooth process.[6]
- Note also how well they kept their promises related to deadlines.
- Note whether they bicker with others or manage to keep the peace.
EditNoticing Body Language - Look for direct eye contact. Those with high emotional intelligence will often look you directly in your eye when speaking to you to convey that they are paying attention and are focused. Those with low EI will look down at their feet or at their phone while you are speaking and may not even be hearing what you're saying.[7]
- Look for a genuine smile. When a person is emotionally intelligent, they do not feel the need to fake emotions. Therefore, any expressions of happiness, sadness, or anger will be genuine. Notice whether or not the person you are assessing is showcasing a smile that is genuine.[8]
- A genuine smile is indicated by the eyes, as well. When someone fakes a smile, their eyes seem disengaged from the process. A true smile requires the full face for effect.
- Recognize calm gestures. You can also assess a person's gestures to determine if they are emotionally intelligent. A person with high EI will want to convey emotions that are appropriate for the setting and that will not increase anxiety in the person they are speaking with. Watch out for those who make wild and unexpected gestures or who take up too much physical space by spreading their arms or legs out unnecessarily.[9]
- Fidgeting is also a sign of those with low EI.
- If a person has a poker face, this means they are trying to hide their true emotions. While this may be useful in some settings, you can properly emote without having to be dramatic or stifle yourself.
- Notice those who display controlled breathing. A person who is constantly huffing and puffing is likely not EI.
- Notice if they mirror your gestures. One of the biggest signs of an emotionally intelligent person is body mirroring. Mirroring is defined as the act of mimicking certain gestures of the person you are speaking with to convey empathy. It is often done unconsciously, but it shows that the person you are speaking to is actively listening and feeling for you.[10]
- If you have your head tilted slightly to the side, notice if they do, as well.
EditRecognizing Other EI Traits - Recognize open-mindedness. An emotionally intelligent person will often be accepting of and open to the ideas and suggestions of others. Though they may not always agree, they will at least tend to acknowledge the validity of the thought while respectfully voicing their own opinion.
- If this person is willing to try new ideas, they likely have some degree of emotional intelligence.
- Being open minded signals that the person acknowledges that they do not know everything nor have all the answers.
- Perceive their level of self-awareness. Self awareness is defined as the awareness of your own character, wishes, and motivations. If someone tells you that they believe they are honest, but you have caught them lying several times recently, then perhaps they are not very self aware. However, the person who openly and honestly admits both their strengths and their flaws has an understanding of themselves that helps develop their level of emotional intelligence.[11]
- Ask questions. You can assess a person's level of emotional intelligence through asking them questions about their thoughts and feelings. Ask them questions about how they handle stress or who they look up to or aspire to be like. This will give you an idea about their inner thoughts and desires.[12]
- You might ask something like "what do you do to take care of yourself when you're stressed?"
- You could also ask "who do you turn to when you're facing a difficult decision and why?"
- Notice how they control their emotions. A person who has high levels of EI will tend to be extremely in control of their emotions. This does not mean that they will not be expressive, but that they will not overreact or respond dramatically to circumstances that do not warrant that. If a person cries over the slightest issue or throws things when angry, they are likely not very in tune with their emotions because they do not know how to respond appropriately.[13]
- Notice who around you, while being emotional, keeps a calm and steady demeanor.
- Notice how they handle criticism. One of the truest tests of emotional intelligence is being able to handle criticism with grace. People who are not emotionally intelligent tend to either shut down completely when criticized or react with unwarranted intensity. Notice the person who remains calm and perhaps even asks questions to understand the criticism.[14]
- For example, perhaps someone says that they didn't complete a project well. An EI person might respond by saying "I admit that I could have done a more thorough job, but I was facing some time constraints. I will take your critique into consideration moving forward, however."
EditSources and Citations
Cite error: <ref> tags exist, but no <references/> tag was found
|
| How to Get Rid of Acne Scars on Your Chest Posted: 15 May 2017 01:00 AM PDT You've effectively treated your body acne, and now you're left with residual scars on your chest. You want smooth, unblemished skin free of old acne scars. Fortunately, there are treatments available to help you get rid of both raised and indented acne scars on your chest.[1] Minimize your body acne scars by choosing the best treatment for your type of scar, whether it's with a medical procedure at your doctor's office or a remedy you use at home. EditGetting Medical Treatment - Visit your dermatologist for diagnosis and treatment options. Not everyone needs medical treatment to deal with acne scars, but visiting your dermatologist is a good first step in deciding on treatment. See your dermatologist for an exam to be sure you have acne scars and not another skin condition.[2]
- Your doctor can then discuss your different treatment options with you, including the risks, possible side effects, and benefits of each, and if at-home remedies may suffice to deal with your scars.
- Get a needling or rolling treatment. Needling and rolling are non-invasive procedures that may minimize acne scarring. Your doctor will roll a needled device over your scars to stimulate the tissue underneath them. You will probably need multiple treatments to see results, but it's a safe and effective scar treatment.[3]
- Another small surgical procedure called subcision may help improve scar appearance. This is when your doctor loosens the fibers under your scar by inserting needles. This is a more invasive process than rolling, so talk to your doctor about what's best for you.
- Try procedures like dermabrasion or microdermabrasion. Dermabrasion is a minor medical process in which your skin is basically "sanded" with an abrasive, rotating brush. This allows newer, fresher skin beneath to shine through, appearing smoother and minimizing the uneven appearance of mild to moderate acne scars.[4]
- Dermabrasion may cause some bleeding, and it takes about a week to heal; then some redness may occur for another 1-3 months. You'll be required to follow some procedures afterwards such as avoiding certain products and direct sunlight. The outcome is usually quite good.
- Microdermabrasion requires less downtime and may improve mild acne scars, but is not as effective as dermabrasion for reaching deeper layers of skin.
- Dermaplaning is similar to dermabrasion, except that outer layers of skin are removed in small slices with a blade.
- Get steroid injections for raised scars. Many body acne scars are raised, red, and lumpy – sometimes called keloid scars. Talk to your doctor about trying a series of injections of corticosteroids, which may decrease inflammation and minimize scars over time.[5] Depending on how severe your scars are, you may need 2-4 rounds of treatment spaced several weeks apart.
- Try a chemical peel. Your doctor will apply a potent acid to your skin to burn away the top layers, which lessens the depth or height of scars.[6] This treatment works better on your face and hands than it does on your body, but deep peels can improve the appearance of shallow scars.[7] A dermatological surgeon should do a good evaluation of your skin before you get a chemical peel. You should expect tenderness and peelings for up to 3 weeks, depending on the depth of the peel.
- Chemical peels make your skin more sensitive to light for a while, so be sure to protect yourself from the sun.
- You cannot get a chemical peel if you're pregnant or nursing, have taken the medication Accutane within the last 6 months, or have an underlying skin condition such as eczema, psoriasis, or rosacea. You have to abstain from using retinoid products and bleaches for at least 48 hours before a chemical peel.
- Get soft tissue fillers for dimpled or puckered scars. Most acne scars on the chest are raised, but they can also be indentations in your skin. In this case, a filler injection can help improve the look and contour of your skin.[8] Your doctor can inject collagen or fat beneath your dimpled scar to fill the skin and minimize the appearance of scarring.
- The effects are temporary, so treatments need to be repeated periodically.
- Try botox injections to improve dimpling around scars. Some scars can pull on the surrounding skin and cause dimpling or puckering. If this is a problem, your doctor may suggest getting botox injections in the surrounding skin to smooth it out. These treatments need to be repeated periodically.[9]
- Have sporadic scars surgically excised. If you only have a few acne scars here and there, you can have them surgically removed. Your doctor can perform punch excision to remove scar tissue and then sew the wound or use a skin graft.[10] Like any surgery, there is a risk of infection and other complications. This is not a good option for widely dispersed scarring.
- Consider trying a laser-based treatment, if recommended by your doctor. Laser- and light-based skin treatments can improve the look and contour of your skin, though it works best on fine lines and has questionable response with raised, lumpy body acne scars.[11] However, laser therapy like Fraxel may soften scars over time, making them less visible.[12] There are several devices that can be used, and healing time varies between them. Discuss this option with your dermatologist.[13]
- Laser treatment goes by many names, including facial laser resurfacing, laser skin treatment, lasabrasion, laser peel, and laser vaporization.
- A V beam vascular laser may decrease redness in scars by targeting the blood vessels within scars.[14]
EditUsing Home Skin Care - Use bleaches and sunscreen to minimize color contrast. Creams won't really decrease your scarring, but you can use over-the-counter creams to bleach skin that has been darkened by scars, minimizing their appearance. Be sure to use sunscreen of SPF 30 or higher on your scarred area, as well, because scarred and unscarred skin tend to tan differently – scars are less noticeable when they blend in with the color of your surrounding skin.[15]
- Try vitamin E oil. Some people find that rubbing vitamin E oil on their scars reduces their color and appearance.[16] You can try this method by applying vitamin E oil to your scarred area, leaving it for 15-20 minutes, and washing it off with water. Do this regularly and watch for improvement.
- Use a lemon juice application. Wash your chest and pat the area dry. Use a cotton ball to rub fresh lemon juice onto your scarred area. Leave this on for about 10 minutes, then wash it off. This hasn't been scientifically proven to decrease scarring, but doing this weekly may lighten the appearance of scars over time.[17]
- Lemon juice can make your skin more sensitive, so always wear sunscreen on exposed areas when you're outside.
- Try a natural exfoliant for mild, raised scars. If you have mildly raised scars, you may benefit from using exfoliants made from natural ingredients – similar to a very mild at-home dermabrasion. Try periodically using one of the following natural remedies to see if scars appear smoother or lighter over time:[18]
- Mix honey and a little milk to get a paste. Apply this to your scars and leave on for a few minutes before rubbing it off with a soft, clean washcloth in the shower.
- Mix 1 tablespoon of baking soda with 2 tablespoons of water. Rub this onto your scars in a circular motion and leave it for 2 minutes. Wash it off with fresh, warm water.
- Prevent chest acne. Preventing acne scars is easier than treating acne scars. See your dermatologist for medications as soon as you start to experience chest acne. You can also try to reduce your chest acne with natural remedies, such as:[19]
- Do NOT pop your pimples. This can cause infection and worse scarring.
- Get about 15 minutes of sunlight on your acne-prone areas each day – not enough to get a sunburn, though.
- Drink 7-9 cups of water a day to stay hydrated and help your body flush out toxins.
- It's much easier to prevent acne scarring than it is to eliminate acne scars, especially on your body. Seek treatment right away if you have acne to try and minimize scarring.[20]
- Do not try to get rid of your acne scars unless you no longer get acne. New acne can make new scars and cause worse inflammation in scarred areas.[21]
- All medical procedures to decrease scarring have potential risks and side effects. Always discuss these possibilities with your doctor.[22]
- Aesthetic procedures such as dermabrasion are generally not covered by health insurance.[23]
- Creams are probably ineffective in reducing acne scars on the body.[24] Antihistamine creams may be helpful if your scars are itchy or sensitive, but will not change how the scars look.[25]
EditSources and Citations
Cite error: <ref> tags exist, but no <references/> tag was found
|
No comments:
Post a Comment