Thursday, January 28, 2021

How to of the Day

How to of the Day


How to Introduce a New Topic in an Essay

Posted: 28 Jan 2021 04:00 PM PST

Most essays have multiple topics, and switching between them can get tricky. Without strong transitions and introductions to new points, your writing could seem choppy or unfocused. Luckily, making good topic introductions is easy! It just takes some planning, practice, and patience. Once you know the formula, you'll be introducing new topics like a pro.

[Edit]Steps

[Edit]Planning the Transition

  1. Organize a strong outline to break down your essay sections. Outlining is optional, but it's a great step in keeping your essay tight and organized. It'll be a lot easier to plan your transitions when you know which topics you'll be covering in your essay. Spend some time brainstorming and outlining before you start writing so you know your planned topics and where to introduce them.[1]
    Introduce a New Topic in an Essay Step 1.jpg
    • A strong outline includes your overall topic idea, planned thesis statement, essay structure, and the topics and themes you'll be covering in each section.
    • Note on your outline when you're going to be introducing new topics. This helps you plan ahead and anticipate where you'll need transitions.
    • Include an introductory paragraph when you're drafting your outline. In that introduction, give the reader some context about what you're going to talk about. That way, it won't seem so abrupt when you switch to the new topic in the essay.[2]
    • If you've already started your paper, it never hurts to go back and write an outline anyway. This way, you can keep all your thoughts organized and give your essay more direction.
  2. Make a new paragraph for new topics within the same section. For shorter papers or related topics in the same section, you don't need a whole new section break to introduce a new topic. In this case, you can just make a new paragraph to introduce the next topic. If you start a new paragraph, you'll just need a transitional topic sentence to introduce the topic.[3]
    Introduce a New Topic in an Essay Step 2.jpg
    • For example, you may be writing a large paper about the Civil War, and the current section is about arguments over slavery. You can have one part on Southern arguments defending slavery, then transition to Northern arguments against slavery, since both topics are in the same section.
    • Usually for a shorter paper, up to about 5-7 pages, you won't need individual section headings. It's fine to just transition from paragraph to paragraph in these cases.
  3. Start a new section if you're introducing a completely different topic. In other cases, you might be introducing a new topic that isn't closely related to the previous one at all. In this case, it's best to start a whole new section in your paper. This keeps your paper nice and organized so the reader can tell where brand new topics start. When you start a new section, you'll introduce the topic with a whole paragraph instead of a sentence or 2.[4]
    Introduce a New Topic in an Essay Step 3.jpg
    • For example, if your paper is about the Civil War and you're transitioning from arguments over slavery to the outbreak of the war, then it's worthwhile to make a whole new section. These topics are related, but distinct and important enough to get their own sections.
    • In another example, you might be writing a compare and contrast essay. It's helpful to start a new section labeled "Differences" when you move from comparing to contrasting.
    • Individual section headings are common in longer papers, around 15-20 pages or more. For long papers like this, it helps your reader stay focused.
  4. Pick complementary transition words for similar topics. The words you use to introduce new topics are very important, and using the wrong ones could confuse the reader. Identify whether the topic you're introducing supports or contrasts with the previous one. For topics that are complementary or agree with each other, use words and phrases indicating that agreement. A few choices include:[5]
    Introduce a New Topic in an Essay Step 4.jpg
    • Similarly, in the same way, likewise, also, as well, and so too.
    • For example, start a paragraph about slavery and the Civil War with, "In the same way that northern abolitionists were singularly focused on eliminating slavery, the Republican Party was concerned with stopping it from spreading into America's territories."
  5. Use contrasting transition words for topics that clash. On the other hand, a new topic might contrast with the previous one. In this case, use words that indicate that disagreement, like:[6]
    Introduce a New Topic in an Essay Step 5.jpg
    • In contrast, however, nevertheless, yet, and still.
    • For the Civil War example, arguments defending and criticizing slavery are completely different. To reflect that, you'd use a transition indicating disagreement. You could say "In sharp contrast to southern slave owners, northern abolitionists argued that enslaving a human being was evil in all circumstances."

[Edit]Introducing a New Paragraph

  1. Place your transition phrase at the beginning of your topic sentence. With a new paragraph, your topic sentence needs to tell your reader exactly what the paragraph is about. Place your transition word or phrase somewhere in that sentence so readers know how these 2 topics are related.[7]
    Introduce a New Topic in an Essay Step 6.jpg
    • If you're showing contrast, you could say, "Yet King Arthur was destined to fail in his quest to find the Holy Grail." This shows that the previous topic may have been about Arthur starting his quest, but now you'll explain how he failed to accomplish it.
    • You could also show similarity by saying "Similarly, Abraham Lincoln agreed that slavery was a moral evil." This indicates that the new topic you're introducing is related to and supports the previous one.
  2. Provide a brief overview of the topic you're moving on to. After your transitional topic sentence, you need a bit more information to fill your reader in on what exactly this new topic is. Add one more sentence summing up the topic and how it relates to your larger paper.[8]
    Introduce a New Topic in an Essay Step 7.jpg
    • In this overview, tell the reader what you're going to talk about and tell them why they should care.[9]
    • You could also follow up on the King Arthur example with "In Arthurian stories, Arthur made numerous journeys to find the Grail, but never actually succeeded." This tells the reader that the rest of the paragraph will include information on these failures.
    • Using the Abraham Lincoln example, you could follow up your topic sentence with "Throughout his entire life, Lincoln saw the evils of slavery and spoke about stopping the practice." This indicates that the paragraph will elaborate on this point and provide more details.
  3. Add necessary details about the topic in the middle of the paragraph. Once you've made your transition and introduced the topic, finishing the paragraph is the same as finishing any other paragraph. Use the body sentences of the paragraph to provide necessary details on the topic you introduced. Make sure these details support the argument of your paper and line up with the topic sentence.[10]
    Introduce a New Topic in an Essay Step 8.jpg
    • For the King Arthur example, you can spend 2-4 sentences explaining Arthur's unsuccessful quests for the Grail. This supports your transition statement saying that Arthur failed to find the Grail.
    • Make sure the details you fill in line up with your topic sentence. If your topic sentence said that Abraham Lincoln was anti-slavery, it wouldn't be consistent to introduce examples of him supporting or praising slavery.
  4. Wrap up the paragraph with a firm conclusion sentence. Just like with any other paragraph, this paragraph needs a strong conclusion to finish it off. A conclusion sentence essentially re-states the topic of the paragraph using different wording. This provides a nice endpoint for the paragraph.[11]
    Introduce a New Topic in an Essay Step 9.jpg
    • A conclusion for your King Arthur paragraph could be "Hard as Arthur tried, he never found the Holy Grail."
    • Don't introduce any new topics in the conclusion sentence. Save that for the topic sentence of the next paragraph if you want to add another topic.
    • If you have a similar paragraph after this one, you can link them by giving a hint of where it's going. For example, you could conclude by saying "Abraham Lincoln's lifelong opposition to slavery naturally set him up for a career fighting the institution." Then make the next paragraph about Lincoln's political career.[12]

[Edit]Introducing a New Section

  1. Place your transition phrase at the beginning of your topic sentence. Even if you're starting a whole new section, you still need a strong topic sentence to organize your new topic. Place a transitional phrase somewhere in that topic sentence to indicate the relationship between the two topics you've discussed.[13]
    Introduce a New Topic in an Essay Step 10.jpg
    • You can use transitional language without a ton of detail. For example, "While Odysseus was glad to be home, there was trouble brewing in his kingdom." This provides a strong transition, hints at the next topic, and gets the reader interested in continuing.
  2. Sum up the topic of the previous section. Spend the next 1 or 2 sentences reminding the reader of the previous topic. This is important to show the relationship between the topics, and also to keep your information organized in a larger paper.[14]
    Introduce a New Topic in an Essay Step 11.jpg
    • For the Odysseus example, your previous section may have been about the events of The Odyssey. You could sum up the previous topic by saying "He had spent 20 years away from home—10 fighting the Trojan War and 10 on his journey back to Ithaca—and conquered every challenge that came his way."
    • Don't spend too much time on this summary. Wrap it up within 2 sentences at most.
  3. Provide a concise summary of the topic in this section. Use the next few sentences to introduce the new topic with a quick summary. In 2-3 sentences, explain the topic of this new section and what the reader can expect. This eases the reader into the section and makes your transition much smoother.[15]
    Introduce a New Topic in an Essay Step 12.jpg
    • You could give a quick introduction of how the suitors in the Odyssey had moved in to Odysseus' home and would attack him when he arrived. This sets up the challenge and tension for this new topic, and sets the theme for this section of your essay.
  4. End the paragraph with a strong conclusion sentence. As with any other paragraph, this transition paragraph requires a conclusion that re-states that theme. Giving the paragraph a strong conclusion helps your reader anticipate where the section if going next.[16]
    Introduce a New Topic in an Essay Step 13.jpg
    • For the Odysseus example, a strong conclusion would be "Perhaps this was to be Odysseus' greatest challenge yet."
    • In a more research-based paper, you can be less literary. For example, "In the end, the Constitutional Convention was a success, but only after the Framers overcame numerous challenges in the process."

[Edit]Tips

  • It's easier to plan your transitions if you outline your essay first. This way, you'll know where you need to introduce new topics.
  • If your professor or teacher mentions that your writing seems choppy, then you probably need to work on introducing new topics a bit more smoothly.
  • If you still have trouble making strong transitions, take advantage of your school's writing center if you have one. The tutors there can be a huge help.

[Edit]References

How to Freeze a Video on Tiktok

Posted: 28 Jan 2021 08:00 AM PST

This wikiHow will teach you how to use the freeze-frame filter in a video you're creating on TikTok. This filter will freeze a frame and leave it behind you on the screen, similar to the green screen effect.

[Edit]Steps

  1. Open TikTok. This app looks like a black square with a white music note inside that you'll usually find on one of your Home screens, in the app drawer, or by searching.
    Freeze a Video on Tiktok Step 1.jpg
    • Use this method to create a new TikTok with the freeze frame filter.
  2. Tap . You'll see the plus symbol centered at the bottom of the screen.
    Freeze a Video on Tiktok Step 2.jpg
    • If you want to choose a sound before recording, tap Sounds at the top of your screen. You'll also be able to set this option after you've recorded.
  3. Tap . It's to the left of the recording button at the bottom of your screen.
    Freeze a Video on Tiktok Step 3.jpg
  4. Select the freeze frame filter. The filter icon looks like a white oval overlapping a cutout that reveals a brick wall on a green background, and is offered by Effect Assistant.
    Freeze a Video on Tiktok Step 4.jpg
    • If you don't find the filter in the categories like Trending or New, you can use the discover tab in TikTok to search for videos that use the freeze frame filter. When you tap "Discover" and type in "Freeze Frame," tap the "Videos" tab and one of them will link to the correct filter in the lower left corner above the video's description. Tap that filter to use it.
  5. Tap the record button. With this filter, the camera will record automatically as long as you initially tap the recording icon.
    Freeze a Video on Tiktok Step 5.jpg
  6. Tap the screen to create a freeze frame. Whatever is on the screen will remain on the screen as a freeze frame until you end recording.
    Freeze a Video on Tiktok Step 6.jpg
    • This does not pause recording, so your camera will still record what it captures after the freeze frame. You can use this effect to keep the last frame on screen (like talking to your hand) and appear as the other person (as a smaller figure in your hand that you're talking to).
  7. Tap the checkmark icon when you're done recording. You'll be given the chance to edit and post your video.
    Freeze a Video on Tiktok Step 7.jpg


[Edit]Video

[Edit]Quick Summary

How to Have Compassion for Yourself

Posted: 28 Jan 2021 12:00 AM PST

You've probably heard of having compassion for other people, but do you have compassion for yourself? Self-compassion isn't talked about too much, but it's a huge part of your mental health. It's about accepting yourself for who you are, despite your flaws or failures. Like with everything, building self-compassion takes practice and reflection, and it's fine if you don't know where to start. We're here to answer all the questions you might have about it.

[Edit]Steps

[Edit]Why is self-compassion important?

  1. Self-compassion makes up a key part of your mental health. If you're always critical and judgmental of yourself, then you'll start feeling depressed, inadequate, anxious, and like you don't deserve compassion from others. This is a terrible way to feel, and it's bad for your mental health. Practicing self-compassion can make you feel more positive, happier, and overall better each and every day.[1]
    Have Compassion for Yourself Step 1.jpg

[Edit]Why is developing self-compassion hard?

  1. It's tough because it's easy to get into a negative thinking pattern. Many people find self-compassion hard, so you're not alone at all. Over time, patterns of negative thinking become a habit, and it's a hard habit to break. Changing your thinking is like retraining your brain, so it takes some time and dedication to do.[2]
    Have Compassion for Yourself Step 2.jpg
    • It's especially normal to have poor self-compassion if you've suffered with mental illness in the past. Issues like depression and anxiety make you overly critical of yourself.
    • You can also fall into this pattern if you grew up in a strict or critical environment.

[Edit]What are the elements of self-compassion?

  1. There are three main components of self-compassion. Dr. Kristin Neff, who pioneered research in self-compassion, identifies these elements as self-kindness, common humanity, and mindfulness. Working on all three can dramatically improve your self-compassion.[3]
    Have Compassion for Yourself Step 3.jpg
    • Self-kindness: This means being warm and understanding towards yourself, even if you fail. It's about accepting yourself, including your flaws, and being happy with yourself as a person.
    • Common humanity: This means understanding that suffering and disappointment are part of the overall human experience. You aren't weird or abnormal for having flaws. Everyone on the planet has them, then you don't have to feel alone and isolated.
    • Mindfulness: This is a non-judgmental state of mind where you can assess yourself objectively. Don't deny your feelings, even the negative ones. Accept that these feelings are part of you.

[Edit]Can I improve my self-compassion?

  1. Like everything, you can improve your self-compassion with practice. It takes time and patience, but there are a lot of exercises you can do to show more compassion for yourself. Here are a few:[4]
    Have Compassion for Yourself Step 4.jpg
    • Encourage yourself with positive self-talk. If you mess up, don't say things like "I'm so stupid" or "I'll never get this right." Replace those negative phrases with positive ones like "I can do this" or "I'll get it next time."
    • Write yourself a letter analyzing what went wrong. If things don't go your way, write out what happened objectively, without blaming yourself or anyone else.
    • Take personal responsibility for your part in the situation. Then, forgive yourself and think about what you can do differently in the future.[5]
    • Remind yourself that you're not alone. No matter what you're feeling, there are tons of other people in the world feeling the same thing. This helps you feel less isolated.[6]
    • Talk to yourself the way you'd talk to a friend you care about. If your friend is having a tough time, you wouldn't tell them they're stupid and deserve it, right? So why would you do that to yourself?[7]


[Edit]What do I do if I'm thinking negatively?

  1. Distracting yourself is the best way to stop negative thoughts. It's only normal to have negative thoughts creep into your head, so don't get discouraged when this happens. The best thing to do is acknowledge your feelings—let yourself really feel them for a few moments.[8] Then, distract yourself. There are a few good ways to do this.[9]
    Have Compassion for Yourself Step 5.jpg
    • Stop and focus on breathing deeply. Take 10 deep breaths in and let them out slowly.
    • Do a "body scan" by focusing on all the sensations in your body from your toes up to your head.
    • Practice mindfulness to bring you back into the present moment. Remember, it's not possible to unwind the past. However, you can change how you think about it, so make a conscious choice about what you're focusing on.[10]
    • Take a walk to clear your head.

[Edit]Does my health have anything to do with self-compassion?

  1. Absolutely, your physical and mental health are connected. Feeling bad physically often makes you feel bad mentally, and vice versa. Taking some daily steps to support your physical health can give a boost to your mood and self-compassion.[11]
    Have Compassion for Yourself Step 6.jpg
    • Follow a healthy diet full of fresh fruits and vegetables, lean protein, and whole grains.
    • Exercise regularly to release endorphins and boost your mood.[12]
    • Get 7-8 hours of sleep every night. Feeling tired really depresses your mood and will make you feel worse.[13]

[Edit]Is self-compassion the same as self-esteem?

  1. They're related, but self-compassion is more about accepting yourself. Self-esteem is about psyching yourself up to feel more confident. However, it doesn't allow much room to process failure. Self-compassion, on the other hand, is about accepting yourself, even if you fail. Success has nothing to do with it.[14]
    Have Compassion for Yourself Step 7.jpg
    • Self-esteem is important, but it's possible to overdo it and develop some negative qualities. For example, you might try to maintain your high self-esteem by seeing yourself as better than others. Self-compassion avoids these pitfalls.
    • Still, self-esteem and self-compassion tend to go hand in hand. People with a good sense of both are much happier than average.

[Edit]I have depression—can I still build my self-compassion?

  1. Of course, there's no reason you can't still build your self-compassion. In fact, it's even more important to work on your self-compassion if you're depressed, because your compassion level is probably low. It might take some more work, but it's definitely worth it for your overall mental health.[15]
    Have Compassion for Yourself Step 8.jpg
    • Exercises like positive self-talk, self-encouragement, distraction and refocusing, and treating yourself like a friend are all great activities to improve your self-compassion, even if you have depression.
    • Also remember that you're not alone. Many people struggle with depression, and you don't need to feel isolated.

[Edit]What does self-compassion feel like?

  1. Generally, self-compassion has a very calming feeling. Everyone experiences it differently, but practicing self-compassion is like a weight lifting off you. When you're no longer self-critical and accept yourself as you are, you'll probably feel much calmer and more relaxed.[16]
    Have Compassion for Yourself Step 9.jpg
    • Since an element of self-compassion is realizing that other people go through the same emotions, you might also feel a stronger connection to the people around you.
    • Self-compassion might also have a strong effect on your brain, making it produce hormones to improve your mood.

[Edit]What do I do if none of these steps work?

  1. Getting professional help from a therapist is the best option. It's not always easy to improve your mental health on your own and there's no shame in that. A therapist can give you exercises and guidance to be more compassionate with yourself, improving your mental health overall.[17]
    Have Compassion for Yourself Step 10.jpg
    • Seeing a therapist is especially important if you struggle with other mental health issues like depression. These are tough problems to solve yourself, and you shouldn't feel like you have to do it alone.

[Edit]Video

[Edit]References

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