| How to Make Edible Slime Posted: 18 Jun 2019 05:00 PM PDT Slime is a great substance for kids to play with, but young children often put it in their mouths. To create a slime that's safe for kids to taste, use common kitchen ingredients. Cook sweetened condensed milk with cornstarch and sugar or microwave gummy bears or mini-marshmallows with oil. Once you have a sticky sweet substance, knead it with a little cornstarch and powdered sugar. You'll have stretchy, edible slime in no time! EditIngredients EditSweetened Condensed Milk Slime - 1 tablespoon (12 g) cornstarch
- 14 ounce (396 g) can of sweetened condensed milk
- 2 tablespoons (25 g) sugar
- Food coloring, optional
Makes 1 batch of slime EditMarshmallow Slime - 1 cup (50 g) mini-marshmallows
- vegetable or coconut oil
- 2 tablespoons (16 g) powdered sugar
- 2 tablespoons (25 g) cornstarch
- 1 tablespoon (10 g) sprinkles, optional
- 4 to 5 drops of food coloring, optional
Makes 1 batch of slime EditGummy Bear Slime - 1 cup (200 g) gummy bears
- 2 tablespoons (25 g) cornstarch
- 1 tablespoon (8 g) powdered sugar
- vegetable or coconut oil
Makes 1 batch of slime EditCooking Sweetened Condensed Milk Slime - Combine the sweetened condensed milk, sugar, and cornstarch. Open a 14 ounce (396 g) can of sweetened condensed milk and spoon it into a small saucepan. Stir in 1 tablespoon (12 g) of cornstarch and 2 tablespoons (25 g) of sugar.
- Stir and cook the slime for 10 to 15 minutes. Turn the burner to medium-high and stir the slime constantly as it cooks. It should thicken slightly and become stretchy once it's cooked long enough.
- Keep in mind that the longer you cook the slime, the closer to playdough it will become. Cook it less for a wetter slime.
- Mix in food coloring if desired. If you want to make your edible slime a fun color, stir in about 10 drops of your choice of food coloring. Mix the food coloring until it's completely distributed through the slime.
- Cool the slime completely before using it. Turn off the burner and let the slime come to room temperature before you scoop it onto a play surface.
- The slime may thicken a little as it cools.
- Refrigerate the slime for up to 5 days. Once you've finished playing with the sweetened condensed milk slime, put it in an airtight container or resealable plastic bag. Store the slime in the refrigerator and use it within 5 days.
- The slime will begin to toughen and become hard the longer it's stored.
EditMicrowaving Marshmallow Slime - Put the mini-marshmallows and oil in a bowl. Measure 1 cup (50 g) of mini-marshmallows into a microwave-safe bowl. Pour of vegetable or liquid coconut oil over the marshmallows.[1]
- Microwave the marshmallows for 10 seconds at a time until they melt. Put the bowl with the oiled marshmallows into the microwave. Heat the marshmallows for 10 seconds and then stir the marshmallows. Keep heating the marshmallows for 10 seconds at a time until the marshmallows are sticky and melted.[2]
- Use caution when stirring the hot marshmallows.
- Stir 4 to 5 drops of food coloring into the marshmallows. If you'd like to tint the edible slime a color, add 4 to 5 drops of food coloring to the bowl. Stir the sticky marshmallows until the color is completely mixed in.[3]
- Add more food coloring if you want a brighter colored slime.
- Combine the powdered sugar and cornstarch on a plate. Set a large plate on the counter and put 2 tablespoons (16 g) of powdered sugar and 2 tablespoons (25 g) of cornstarch on it. Mix them together with a spoon.[4]
- Transfer the marshmallows to the plate and mix it. Scoop the marshmallows onto the cornstarch and powdered sugar mixture on the plate. Once the marshmallows are cool enough to touch, use your hands to knead the slime until it's easy to handle.[5]
- Mix in sprinkles, if desired. If you'd like to make even more colorful slime, mix 1 tablespoon (10 g) of sprinkles into the marshmallow slime.[6]
- Use and store the marshmallow slime for up 5 days. Play with your edible slime and store it in an airtight container or bag in the refrigerator. Use it within 5 days or it will become too hard to play with.[7]
EditMaking Gummy Bear Slime - Microwave the gummy bears for 30 seconds. Put 1 cup (200 g) of gummy bears into a microwave-safe bowl and heat them for 30 seconds.[8]
- If you want your slime to be a bright color, use gummy bears that are the same color instead of a variety.
- Stir and microwave the gummy bears for 10 second intervals. Carefully stir the hot gummy bears and heat them for another 10 seconds if they haven't melted. Continue to stir and heat the gummy bears for 10 second intervals until they're smooth.
- Stirring will also help the melted gummy bears cool once they've melted.
- Mix the cornstarch and powdered sugar on a plate. Measure 2 tablespoons (25 g) of cornstarch and 1 tablespoon (8 g) of powdered sugar onto a large plate. Mix them until they're combined and set aside half of the mixture.
- Pour the melted gummy bears onto the plate and let it cool. Leave the gummy bear mixture until it's cool enough to touch.
- Mix the gummy mixture into the cornstarch and powdered sugar. Use your hands to knead the gummy bears into the dry ingredients. The slime won't be as sticky once you incorporate the dry ingredients. Knead in the rest of the reserved powdered sugar and cornstarch.
- Knead of vegetable or coconut oil into the slime. Pour the oil onto the gummy slime and use your hands to mix it in. You should notice the slime become stretchier.
- Play with the gummy bear slime. As soon as the slime is as gooey as you like, you can play with it. If it starts to harden, stick it in the microwave and heat it for 10 to 30 seconds.
- Avoid reheating the slime more than once and don't store it because it will harden very quickly.
- If you're playing with slime that you've tinted with food coloring, play away from carpet or upholstery. The dye in the slime can stain these surfaces.
- Use warm soapy water to clean the slime off of your play surface and hands.
- Children should not cook the slime by themselves. An adult should always supervise.
- Ask a parent for help when you use the stove or microwave. Always use caution around hot mixtures.
EditThings You'll Need EditSweetened Condensed Milk Slime - Measuring cups and spoons
- Spoon
- Airtight storage container
- Small saucepan
- Can opener
EditEdible Marshmallow Slime - Measuring cups and spoons
- Spoon
- Airtight storage container
- Microwave-safe bowl
- Microwave
- Large plate
EditGummy Bear Slime - Measuring cups and spoons
- Spoon
- Microwave-safe bowl
- Large plate or cutting board
EditReferences EditQuick Summary
Cite error: <ref> tags exist, but no <references/> tag was found
|
| How to Start Swimming Posted: 18 Jun 2019 09:00 AM PDT Swimming is a great way to get fit, lose weight, and tone your muscles. It is best to start your swimming routine slowly and then gradually increase the length and duration of your swims. To keep your routine interesting, try using different strokes and set yourself goals. Before you start swimming, try to get acquainted with the basic etiquette and consider joining a club or getting lessons. If you want to swim , try using the sample swim plan to get you started. Enjoy your swimming journey! EditCreating a Swimming Routine - Aim to swim 3 - 5 times a week. This amount of training helps to improve your strength and fitness, which allows you to swim further and faster each week. Make sure to take rest days each week, as this allows your body to recover and build muscle mass. This frequency of swimming is great for both weight loss and competitive training.[1]
- If you find that your muscles are getting really sore, start by swimming 3 times a week and then increase the frequency of your swims once your muscles get used to the routine.
- Start and finish each work out with a warm up and cool down. This helps to prevent injuries and sore muscles. Try to slowly swim about before you get into your swimming programme and then swim a similar distance after you finish your training. Make sure to swim in a slow, relaxed manner to help gently stretch your muscles.[2]
- If you are unable to swim when you start out, try swimming or until your fitness increases.
- These laps are the same as the ones that you complete during your workout; however, they are designed to be swam more slowly.
- Begin by swimming as far as you can in 20 minutes. This allows you to assess your initial fitness. Record how far you swim in 20 minutes for your first 2 or 3 swims to give you an accurate idea of your starting abilities. If the pool is , multiply the number of laps that you swam by to calculate your distance. Don't be disheartened if you can't swim very far – you will quickly improve![3]
- Use a stopwatch to time your workouts. If you don't have a stopwatch, use the swim timer on the wall to time your swim.
- If you can easily swim for 20 minutes swim for 30 minutes instead.
- Don't worry if you need to rest between laps at first, this is normal! Over time, you will be able to swim longer distances with fewer breaks.
- Increase your distance by 10% each week. It is best to increase the distance that you swim slowly, as this helps to prevent injuries that occur as a result of over-exertion. This will also help to keep you motivated, as the increased distances shouldn't feel overwhelming. Don't worry about how fast you swim, simply try to increase your distance each week. As you increase the distance of your swims, your workouts will gradually get longer.[4]
- If you prefer, you can increase the length of your workout by 10% instead. Over time, this will also increase the distance of your swims.
- Incorporate different strokes into your routine to add variety. If you find freestyle a little monotonous, try adding breaststroke, backstroke, side-stroke, and butterfly into your routine. These will help to make your workouts more interesting and will also help to strengthen different muscles.[5]
- If you aren't confident at swimming different strokes, try doing a few lengths with just kicking or just using your arms to mix up your routine.
- Work toward swimming per session. This amount is regarded as a healthy maximum distance for casual swimmers. Once you can swim , try increasing the speed of your swimming to give yourself a new challenge.[6]
- Triathlon swims are normally long. If you are training for a triathlon, aim to swim at least before the event.
EditLearning the Basics - Swim in the novice lane until you increase your speed and endurance. Each swimming lane will have a sign in front of it indicating the speed. Swimming in a fast lane if you're just starting out will be frustrating for both you and those who you're swimming with. Start in the novice lane and then move up to the next lane once you find the pace of the novice lane too slow.[7]
- Some pools call the novice lane the beginner or the guppy lane.
- Swim up 1 side of the lane and back down the other. If there are multiple people swimming in 1 lane, it is etiquette to swim up 1 side and then back on the other in a circular rotation. This helps to stop collisions in the lanes and makes it safer and easier for people to swim.[8]
- Swim on the same side of the lane that you would drive on. For example, if you live in America, swim on the right side and if you live in New Zealand, swim on the left side.
- Join a swimming group to help you keep motivated. This is a great way to meet some like-minded friends and to help keep up your enthusiasm. Ask your local pools if they have a swimming group that meets regularly. Most pools will have both social and competitive groups.[9]
- If your local community doesn't have a swimming group, consider starting one with some friends.
- Consider attending a few swimming lessons to improve your technique. If this is your first time swimming or you're recovering from injuries, try taking a few lessons to help you learn the basics and avoid injuries. Swimming lessons range from $20-100 per lesson.[10]
- Enquire at your local pools about swimming lessons.
- Start with basic gear, including a bathing suit and goggles. Don't worry about splashing out and spending lots of money on fancy equipment. All you need to get started is a bathing suit, goggles, and a swim cap if you have long hair. Purchase swimming gear from the pools or a sports store.[11]
- If you get sore ears, try wearing swimming ear plugs to keep the water out of your ears.
EditFollowing a Swim Plan - Swim 2 slow laps and then catch your breath. This warms up your muscles and helps to prevent your body from feeling sore later. Complete the laps in whatever stroke you wish. Don't worry about trying to swim fast, simply allow your body to warm up.[12]
- This swimming plan is designed for a pool. If you are swimming in a pool, double the number of laps in this method in order to swim pool.
- Alternate between 1 fast lap and 1 easy lap of freestyle 5 times. Swim 1 lap as fast as you can and then swim a slow recovery lap. This helps to increase your heart rate and your anaerobic fitness. If possible, try not to have breaks between each set of fast and slow laps.[13]
- If you need to, take a short break to catch your breath after you've completed 5 sets.
- Swim 2 laps of just kicking. Push off the wall with your feet and let your arms hang by your side. Kick your feet as hard as you can to propel yourself through the water. This helps to strengthen your leg muscles.[14]
- Complete 4 laps of different strokes. Try to swim 4 laps without stopping. Use different strokes to help work out different muscles in your body. Experiment with breaststroke, backstroke, and freestyle. Alternate between different strokes to give your muscles a break.[15]
- For example, swim 1 lap of freestyle, 1 lap of breaststroke, 1 lap of backstroke, and then 1 lap of freestyle.
- Catch your breath and then swim 2 slow laps. Allow your body to regulate your breathing back to a normal speed. Then, swim 2 laps really slowly to help your body cool down. This helps to prevent injuries and sore muscles.[16]
- Congratulations, you've swum !
- Don't worry if you find swimming really tiring at first – it'll quickly get easier!
- Consult with your doctor before starting a swimming programme if you have been unwell recently.
EditReferences
Cite error: <ref> tags exist, but no <references/> tag was found
|
| How to Wear a Maxi Skirt Posted: 18 Jun 2019 01:00 AM PDT Maxi skirts are timeless. The billowing, flowing silhouette creates a feminine style that is both comfortable and practical without compromising elegance. Maxi skirts can be easily dressed up or down, so they are great for any occasion when worn correctly. As if that wasn't enough, they are also flattering on every body type, making them a wardrobe staple. You will want to be considerate when choosing the right type of maxi skirt for your body. Think about the overall style you are trying to achieve. Then, choose the right top, shoes, and accessories to help you create a look for any occasion. EditPairing Your Maxi Skirt with a Top - Pair a button-down shirt with your maxi skirt for a polished look. A classic button-down shirt combined with a maxi skirt will dress up the maxi, giving your overall look a sense of timeless style.[1] Pair the button-down with a maxi that has some structure to it. A maxi skirt with a fitted waist is ideal; an A-line fit will work as well.
- Tuck a simple white button-down into a high-waisted black maxi. Roll up the sleeves and add an understated necklace. Wear heels to look extra chic.[2]
- Toss on a simple T-shirt for a casual vibe. Try tucking in a plain T-shirt, with or without sleeves, to your maxi skirt. This is a great summer style that will make you look good while keeping you comfortable all day.[3]
- A white T-shirt tucked into a printed maxi creates a comfortable and casual look. Add beaded sandals and chunky bracelets for a boho effect.
- Wear a crop top for a fun summer outfit. Crop tops look great with maxi skirts, as the skirt lengthens your body while the top accentuates your waist. A crop top with heels can elongate a shorter figure. If you are petite, make sure that the top ends at your natural waistline.[4]
- Try wearing a flowing crop top with a billowing maxi skirt for a breezy summer ensemble. Though pairing a loose top with a maxi skirt is generally something you want to avoid, a flowing crop top will leave your middle exposed, keeping your waist defined.[5]
- Try a chunky sweater for a messy-chic look on a fall day. An oversized sweater or a draping cardigan will allow you to continue rocking your favorite maxi skirt all year long. You can add additional layers, like a long tunic that falls below the hem of your sweater and a leather trenchcoat to give your silhouette more definition.
- Try wearing a flowing brown maxi skirt with a chunky sweater. Add an oversized leather bag and a leather wedge heel to play off a cozy fall vibe.[6]
- Experiment with layers to add interest. Layers make any outfit more dynamic, and this is especially true when adding layers to a maxi skirt. You could tuck in your shirt while leaving the other layers, such as a cardigan or jacket, untucked. Try leaving the outer layers unbuttoned, so the top of your skirt is exposed.
- Try a maxi skirt with a bright print paired with a plain tank, and a leather jacket. This look is feminine and edgy, and it works well for colder months.[7]
EditAccessorizing Your Outfit - Wear sandals with your maxi skirt for a beachy summer vibe. Flat sandals are the obvious choice to pair with a maxi skirt because they match the flowing, laid-back look that most maxi skirts have. Match sandals with your maxi skirt when going for a more relaxed, casual look.
- Dress this style up with a beaded, flashy sandal if you want to look more glam. Gladiator sandals paired with a maxi will add a casual-chic element to your outfit.[8]
- Wear an ornately beaded sandal paired with a pleated pastel maxi skirt and simple white tank.[9] This look is relaxed with a hint of elegance and can be further dressed up or down with accessories.
- Try heels to elongate your silhouette and dress up your maxi. Heels add a level of elegance to any maxi skirt and are a great way to style a maxi when you are going out in the evening. If you're petite, wearing heels will elongate your silhouette, making the maxi skirt more flattering.
- Go for a casual-chic look with an elegant red maxi, a graphic T-shirt, and simple taupe heels.[10] This playful outfit mixes class with personal style and is a fun pairing for a casual day around town.
- Pair wedges with your maxi skirt to add height and casual elegance. Wedges are a great option because they are classy but also fun and colorful. Wedges work well with maxi skirts as they share a similar style that hovers between fancy and relaxed.
- Wear a colorful floral wedge with a pastel maxi skirt and a simple crop top for a feminine summer look.[11]
- Add a wide leather belt with your maxi skirt to accentuate your waist. Wearing a thick belt around the waist of your maxi skirt will define your waist while contributing texture and style. The belt will help you look more polished and put together, reigning in the flowing silhouette of the maxi.
- Add a thick leather belt to an especially billowing floral maxi skirt. Pair with a bulky off-shoulder sweater and a stylish floppy hat to create a boho look fit for any festival.[12]
- Choose statement jewelry to complete your outfit. Choosing the right jewelry is key when it comes to accessorizing your outfit. When wearing a brightly colored maxi skirt, or a maxi skirt with a wild print, choose jewelry that is toned down and classic. On the other hand, if your maxi skirt is monocolored and simple, feel free to wear a chunky necklace, bright dangling earrings, or thick bangle bracelets.[13]
- A thick gold necklace is the perfect accessory for a sleek black maxi skirt worn with a tailored white button down. The necklace will add class and style to an already elegant look.
- Search "maxi skirt" on Pinterest for a ton of inspirational ideas on how to style a maxi skirt.
- Try a maxi skirt that has a leg split if you want a fitted skirt that is easier to move in.
EditReferences EditQuick Summary
Cite error: <ref> tags exist, but no <references/> tag was found
|
No comments:
Post a Comment